MindiH09
"I want to lose ten more pounds, and I will be at my goal weight...who knows I might decide to go lower than 155... So Pray for me as I pray for you, and we will reach our goals together!!"
Progress Pictures
Dec 31, 2008
Jan 29, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
185.0 lb (84.1 kg) Change:
-18.0 lb (-8.2 kg)
Current:
167.0 lb (75.9 kg) Percent Change:
-9.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 6, 2009
Jan 2, 2010
Apr 30, 2009
Goal Has Expired
170.0 lb (77.3 kg)
167.0 lb (75.9 kg)
150.0 lb (68.2 kg)
17.0 lb (7.7 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 25, 2009
167.0 lb (75.9 kg)
0.4 lb (0.2 kg)
0.2 %
Aug 19, 2009
166.6 lb (75.7 kg)
-2.4 lb (-1.1 kg)
-1.4 %
Aug 13, 2009
169.0 lb (76.8 kg)
3.0 lb (1.4 kg)
1.8 %
Aug 6, 2009
166.0 lb (75.5 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Aug 4, 2009
167.0 lb (75.9 kg)
-3.0 lb (-1.4 kg)
-1.8 %
May 29, 2009
170.0 lb (77.3 kg)
1.0 lb (0.5 kg)
0.6 %
Mar 9, 2009
169.0 lb (76.8 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Mar 6, 2009
170.0 lb (77.3 kg)
3.0 lb (1.4 kg)
1.8 %
Mar 5, 2009
167.0 lb (75.9 kg)
-0.2 lb (-0.1 kg)
-0.1 %
Feb 25, 2009
167.2 lb (76.0 kg)
-2.8 lb (-1.3 kg)
-1.6 %
Feb 18, 2009
170.0 lb (77.3 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Feb 17, 2009
172.0 lb (78.2 kg)
-2.4 lb (-1.1 kg)
-1.4 %
Feb 10, 2009
174.4 lb (79.3 kg)
-0.6 lb (-0.3 kg)
-0.3 %
Jan 26, 2009
175.0 lb (79.5 kg)
-1.8 lb (-0.8 kg)
-1.0 %
Jan 23, 2009
176.8 lb (80.4 kg)
-0.2 lb (-0.1 kg)
-0.1 %
Jan 14, 2009
177.0 lb (80.5 kg)
-4.0 lb (-1.8 kg)
-2.2 %
Jan 12, 2009
181.0 lb (82.3 kg)
4.0 lb (1.8 kg)
2.3 %
Jan 6, 2009
177.0 lb (80.5 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Jan 3, 2009
179.0 lb (81.4 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Jan 2, 2009
181.0 lb (82.3 kg)
-4.0 lb (-1.8 kg)
-2.2 %
Dec 28, 2008
185.0 lb (84.1 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 27, 2008
185.0 lb (84.1 kg)
Show Full History (22 Entries)
Click The Chart For Larger Version
Current Progress
Start:
37.0 % Change:
-2.0 %
Current:
35.0 % Percent Change:
-5.4 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 6, 2009
Jan 2, 2010
Sep 15, 2009
Goal Has Expired
30.0 %
35.0 %
15.0 %
20.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Aug 19, 2009
35.0 %
5.0 %
16.7 %
Mar 6, 2009
30.0 %
-6.0 %
-16.7 %
Feb 22, 2009
36.0 %
-1.0 %
-2.7 %
Jan 6, 2009
37.0 %
0.0 %
0.0 %
Jan 2, 2009
37.0 %
0.0 %
0.0 %
Dec 28, 2008
37.0 %
0.0 %
0.0 %
Dec 27, 2008
37.0 %
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
40.0" (101.6 cm) Change:
-6.0" (-15.2 cm)
Current:
34.0" (86.4 cm) Percent Change:
-15.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Aug 19, 2009
34.0" (86.4 cm)
-3.0" (-7.6 cm)
-8.1 %
Feb 17, 2009
37.0" (94.0 cm)
-1.0" (-2.5 cm)
-2.6 %
Jan 12, 2009
38.0" (96.5 cm)
-2.0" (-5.1 cm)
-5.0 %
Dec 28, 2008
40.0" (101.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
-0.5" (-1.3 cm)
Current:
12.5" (31.8 cm) Percent Change:
-3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Feb 17, 2009
12.5" (31.8 cm)
-0.5" (-1.3 cm)
-3.8 %
Jan 12, 2009
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Dec 28, 2008
13.0" (33.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
45.0" (114.3 cm) Change:
-4.0" (-10.2 cm)
Current:
41.0" (104.1 cm) Percent Change:
-8.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Aug 19, 2009
41.0" (104.1 cm)
-1.0" (-2.5 cm)
-2.4 %
Aug 13, 2009
42.0" (106.7 cm)
-2.0" (-5.1 cm)
-4.5 %
Feb 17, 2009
44.0" (111.8 cm)
-1.0" (-2.5 cm)
-2.2 %
Jan 12, 2009
45.0" (114.3 cm)
0.0" (0.0 cm)
0.0 %
Dec 28, 2008
45.0" (114.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
36.0" (91.4 cm) Change:
-6.0" (-15.2 cm)
Current:
30.0" (76.2 cm) Percent Change:
-16.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Aug 19, 2009
30.0" (76.2 cm)
2.0" (5.1 cm)
7.1 %
Aug 13, 2009
28.0" (71.1 cm)
-3.5" (-8.9 cm)
-11.1 %
Feb 17, 2009
31.5" (80.0 cm)
-1.5" (-3.8 cm)
-4.5 %
Jan 12, 2009
33.0" (83.8 cm)
-2.0" (-5.1 cm)
-5.7 %
Jan 6, 2009
35.0" (88.9 cm)
-1.0" (-2.5 cm)
-2.8 %
Dec 28, 2008
36.0" (91.4 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
27.5" (69.9 cm) Change:
-3.5" (-8.9 cm)
Current:
24.0" (61.0 cm) Percent Change:
-12.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Aug 19, 2009
24.0" (61.0 cm)
0.2" (0.5 cm)
0.8 %
Feb 17, 2009
23.8" (60.5 cm)
-2.2" (-5.6 cm)
-8.5 %
Jan 12, 2009
26.0" (66.0 cm)
-1.5" (-3.8 cm)
-5.5 %
Dec 28, 2008
27.5" (69.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
-0.5" (-1.3 cm)
Current:
16.5" (41.9 cm) Percent Change:
-2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Aug 19, 2009
16.5" (41.9 cm)
0.5" (1.3 cm)
3.1 %
Feb 17, 2009
16.0" (40.6 cm)
-1.0" (-2.5 cm)
-5.9 %
Jan 12, 2009
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Dec 28, 2008
17.0" (43.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
11.0" (27.9 cm) Change:
-1.0" (-2.5 cm)
Current:
10.0" (25.4 cm) Percent Change:
-9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Feb 17, 2009
10.0" (25.4 cm)
-1.0" (-2.5 cm)
-9.1 %
Jan 12, 2009
11.0" (27.9 cm)
0.0" (0.0 cm)
0.0 %
Dec 28, 2008
11.0" (27.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
42.0" (106.7 cm) Change:
0.4" (1.0 cm)
Current:
42.4" (107.7 cm) Percent Change:
1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Feb 17, 2009
42.4" (107.7 cm)
-1.1" (-2.8 cm)
-2.5 %
Jan 12, 2009
43.5" (110.5 cm)
1.5" (3.8 cm)
3.6 %
Dec 28, 2008
42.0" (106.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
1.0" (2.5 cm)
Current:
16.0" (40.6 cm) Percent Change:
6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Feb 17, 2009
16.0" (40.6 cm)
1.0" (2.5 cm)
6.7 %
Jan 12, 2009
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Dec 28, 2008
15.0" (38.1 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Aug 19, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Aug 6, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Aug 4, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Feb 17, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Feb 10, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jan 26, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jan 23, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jan 14, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jan 12, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jan 6, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jan 3, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jan 2, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Dec 28, 2008
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Dec 27, 2008
5'4.0" (1.6 m)
Show Full History (14 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
47.0 lb (21.4 kg) Change:
-31.0 lb (-14.1 kg)
Current:
16.0 lb (7.3 kg) Percent Change:
-66.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jan 14, 2009
16.0 lb (7.3 kg)
-31.0 lb (-14.1 kg)
-66.0 %
Jan 6, 2009
47.0 lb (21.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
47.0 lb (21.4 kg) Change:
-32.0 lb (-14.5 kg)
Current:
15.0 lb (6.8 kg) Percent Change:
-68.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jan 14, 2009
15.0 lb (6.8 kg)
-32.0 lb (-14.5 kg)
-68.1 %
Jan 6, 2009
47.0 lb (21.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
47.0 lb (21.4 kg) Change:
-32.0 lb (-14.5 kg)
Current:
15.0 lb (6.8 kg) Percent Change:
-68.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jan 14, 2009
15.0 lb (6.8 kg)
-32.0 lb (-14.5 kg)
-68.1 %
Jan 6, 2009
47.0 lb (21.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
47.0 lb (21.4 kg) Change:
-32.0 lb (-14.5 kg)
Current:
15.0 lb (6.8 kg) Percent Change:
-68.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jan 14, 2009
15.0 lb (6.8 kg)
-32.0 lb (-14.5 kg)
-68.1 %
Jan 6, 2009
47.0 lb (21.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jan 14, 2009
15.0 lb (6.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jan 14, 2009
15.0 lb (6.8 kg)
