Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Get Ripped up.

I want to get my bodyfat under 25%.

My goal is to loose 45lbs of fat in 6 months.

stay fit and healthy

INSPIRE>>I want to show everyone that it can be done. I am a average person producing REALISTIC results! CUTTING>>Time to remove the body fat.

To not gain weight during the holidays :)

"On a mission to be what I'm destined to be"

Preparing to Walk on the National Stage!!!!

focus on scale 5% of time and workout 80% and diet 80%. I know thats 165% but that is what It will take to get the body I want.

IT HAS BEGUN. PROGRESS PICS POSTED. "DO WORK CREW"

Get and stay cut up!!

To be the best me, that I can be!

Need to regain focus, taking a 42 day break from bodybuilding.com. 42 days until my 35th b-day. next time I log in it will be with progress pics and some actual progress.

Jan, 2010 I will be starting my training for the show in June 2011. I will be competing in the over 40 category.

I want to shed the fat so I can become a heathier person. I also want to become sexy for my wife!I also want to transform my body to become one of the top profiles on BODYSPACE! So...I gotta DO WORK! DO WORK CREW:) GOTTA GO TO WORK!!!

40ibs down 60 more to go