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Mindi911
"I was lost but I think I've found myself again. To be the best female fighter!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 124.5 lb (56.6 kg) Change: -9.0 lb (-4.1 kg)
Current: 115.5 lb (52.5 kg) Percent Change: -7.2 %

  Start Current Goal Remaining  
  Apr 17, 2007 Dec 31, 2009 Oct 31, 2007 Goal Has Expired  
  124.3 lb (56.5 kg) 115.5 lb (52.5 kg) 110.0 lb (50.0 kg) 5.5 lb (2.5 kg)  

Date Body Stats: Weight Change % Change
Dec 30, 2009 115.5 lb (52.5 kg) -2.0 lb (-0.9 kg) -1.7 %
Oct 18, 2009 117.5 lb (53.4 kg) -3.3 lb (-1.5 kg) -2.7 %
Jul 26, 2009 120.8 lb (54.9 kg) 0.9 lb (0.4 kg) 0.7 %
Jul 13, 2008 119.9 lb (54.5 kg) 1.1 lb (0.5 kg) 0.9 %
Oct 5, 2007 118.8 lb (54.0 kg) 2.9 lb (1.3 kg) 2.5 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 29, 2009 17.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.3" (82.0 cm) Change: 0.8" (2.0 cm)
Current: 33.1" (84.0 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 29, 2009 33.1" (84.0 cm) 0.4" (1.0 cm) 1.2 %
May 10, 2008 32.7" (83.0 cm) 0.8" (2.0 cm) 2.5 %
Jun 16, 2007 31.9" (81.0 cm) 0.4" (1.0 cm) 1.2 %
May 22, 2007 31.5" (80.0 cm) -0.4" (-1.0 cm) -1.2 %
May 3, 2007 31.9" (81.0 cm) -0.4" (-1.0 cm) -1.2 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.6" (27.0 cm) Change: 1.6" (4.0 cm)
Current: 12.2" (31.0 cm) Percent Change: 14.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 29, 2009 12.2" (31.0 cm) 0.0" (0.0 cm) 0.0 %
May 10, 2008 12.2" (31.0 cm) 0.2" (0.5 cm) 1.6 %
Sep 7, 2007 12.0" (30.5 cm) 0.6" (1.5 cm) 5.2 %
Jun 16, 2007 11.4" (29.0 cm) 1.0" (2.5 cm) 9.5 %
May 22, 2007 10.4" (26.5 cm) 0.4" (1.0 cm) 3.9 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -0.8" (-2.0 cm)
Current: 36.2" (92.0 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 29, 2009 36.2" (92.0 cm) 0.2" (0.5 cm) 0.6 %
May 10, 2008 36.0" (91.5 cm) 0.6" (1.5 cm) 1.7 %
Jun 16, 2007 35.4" (90.0 cm) 0.0" (0.0 cm) 0.0 %
May 22, 2007 35.4" (90.0 cm) 0.0" (0.0 cm) 0.0 %
May 3, 2007 35.4" (90.0 cm) -1.6" (-4.0 cm) -4.3 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.1" (79.0 cm) Change: -5.3" (-13.5 cm)
Current: 25.8" (65.5 cm) Percent Change: -17.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 10, 2008 25.8" (65.5 cm) -0.6" (-1.5 cm) -2.2 %
Jun 16, 2007 26.4" (67.0 cm) -0.8" (-2.0 cm) -2.9 %
May 22, 2007 27.2" (69.0 cm) -1.6" (-4.0 cm) -5.5 %
May 3, 2007 28.7" (73.0 cm) -2.4" (-6.0 cm) -7.6 %
Apr 17, 2007 31.1" (79.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.5" (52.0 cm) Change: 0.8" (2.0 cm)
Current: 21.3" (54.0 cm) Percent Change: 3.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 29, 2009 21.3" (54.0 cm) -0.4" (-1.0 cm) -1.8 %
May 10, 2008 21.7" (55.0 cm) 1.2" (3.0 cm) 5.8 %
Jun 16, 2007 20.5" (52.0 cm) 0.2" (0.5 cm) 0.9 %
May 22, 2007 20.3" (51.5 cm) 0.0" (0.0 cm) 0.0 %
May 3, 2007 20.3" (51.5 cm) -0.2" (-0.5 cm) -0.9 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.2" (36.0 cm) Change: -0.4" (-1.0 cm)
Current: 13.8" (35.0 cm) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 29, 2009 13.8" (35.0 cm) 0.4" (1.0 cm) 2.9 %
May 10, 2008 13.4" (34.0 cm) -0.4" (-1.0 cm) -2.8 %
Jun 16, 2007 13.8" (35.0 cm) 0.8" (2.0 cm) 6.1 %
May 22, 2007 13.0" (33.0 cm) -1.2" (-3.0 cm) -8.3 %
Apr 17, 2007 14.2" (36.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 7.5" (19.0 cm) Change: 0.8" (2.0 cm)
Current: 8.3" (21.0 cm) Percent Change: 10.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 17, 2007 8.3" (21.0 cm) 0.8" (2.0 cm) 10.6 %
Apr 17, 2007 7.5" (19.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 39.4" (100.0 cm) Change: 0.4" (1.0 cm)
Current: 39.8" (101.0 cm) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 29, 2009 39.8" (101.0 cm) 0.4" (1.0 cm) 1.0 %
May 10, 2008 39.4" (100.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 17, 2007 12.6" (32.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 4, 2007 5'1.8" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 13.2 lb (6.0 kg) Change: 88.0 lb (40.0 kg)
Current: 101.2 lb (46.0 kg) Percent Change: 666.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 31, 2008 101.2 lb (46.0 kg) 6.6 lb (3.0 kg) 7.0 %
Jan 12, 2008 94.6 lb (43.0 kg) 30.8 lb (14.0 kg) 48.3 %
Dec 15, 2007 63.8 lb (29.0 kg) 8.8 lb (4.0 kg) 16.0 %
Aug 15, 2007 55.0 lb (25.0 kg) 39.6 lb (18.0 kg) 257.1 %
May 27, 2007 15.4 lb (7.0 kg) -6.6 lb (-3.0 kg) -30.0 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 13.2 lb (6.0 kg) Change: 206.8 lb (94.0 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 1,566.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 12, 2008 220.0 lb (100.0 kg) 22.0 lb (10.0 kg) 11.1 %
Jan 5, 2008 198.0 lb (90.0 kg) 6.6 lb (3.0 kg) 3.4 %
Dec 2, 2007 191.4 lb (87.0 kg) 15.4 lb (7.0 kg) 8.8 %
Oct 4, 2007 176.0 lb (80.0 kg) 33.0 lb (15.0 kg) 23.1 %
Aug 9, 2007 143.0 lb (65.0 kg) 61.6 lb (28.0 kg) 75.7 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 11.0 lb (5.0 kg) Change: 209.0 lb (95.0 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 1,900.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 19, 2008 220.0 lb (100.0 kg) 19.8 lb (9.0 kg) 9.9 %
Aug 22, 2008 200.2 lb (91.0 kg) 2.2 lb (1.0 kg) 1.1 %
Mar 7, 2008 198.0 lb (90.0 kg) 44.0 lb (20.0 kg) 28.6 %
Jan 5, 2008 154.0 lb (70.0 kg) 35.2 lb (16.0 kg) 29.6 %
Dec 2, 2007 118.8 lb (54.0 kg) 55.0 lb (25.0 kg) 86.2 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 15.4 lb (7.0 kg) Change: 28.6 lb (13.0 kg)
Current: 44.0 lb (20.0 kg) Percent Change: 185.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 31, 2008 44.0 lb (20.0 kg) 4.4 lb (2.0 kg) 11.1 %
Dec 15, 2007 39.6 lb (18.0 kg) 17.6 lb (8.0 kg) 80.0 %
May 27, 2007 22.0 lb (10.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 3, 2007 22.0 lb (10.0 kg) 4.4 lb (2.0 kg) 25.0 %
May 2, 2007 17.6 lb (8.0 kg) 2.2 lb (1.0 kg) 14.3 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 15.4 lb (7.0 kg) Change: 44.0 lb (20.0 kg)
Current: 59.4 lb (27.0 kg) Percent Change: 285.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 31, 2008 59.4 lb (27.0 kg) -4.4 lb (-2.0 kg) -6.9 %
Jan 5, 2008 63.8 lb (29.0 kg) 15.4 lb (7.0 kg) 31.8 %
Dec 15, 2007 48.4 lb (22.0 kg) 26.4 lb (12.0 kg) 120.0 %
May 27, 2007 22.0 lb (10.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 3, 2007 22.0 lb (10.0 kg) 6.6 lb (3.0 kg) 42.9 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 13.2 lb (6.0 kg) Change: 19.8 lb (9.0 kg)
Current: 33.0 lb (15.0 kg) Percent Change: 150.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 31, 2008 33.0 lb (15.0 kg) 19.8 lb (9.0 kg) 150.0 %
Apr 21, 2007 13.2 lb (6.0 kg)


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