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Membership Info
Member Since: Apr 1, 2008
BodyBlog Started: Apr 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 891
Forum Posts: 10
BodyBlog Entries: 5
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Dec 5, 2008 8:33pm
Last Forum Post: Apr 11, 2008 9:08am
Last Photo Upload: Never
Last Profile Update: May 1, 2008 12:00am
Last Blog Post: Apr 30, 2008 10:51pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 19
Stalking (?) : 4
Inspiring (?) : 0

MindBodyNSpirit

Overall Goal:  I want to loose weight and tone my body.

Fit Status:  MindBodyNSpirit has not entered a Fit Status.  Ask MindBodyNSpirit for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Gina
Sex:
Female
Age:
26
Location:
Staten Island, New York, United States
Occupation:
Veterinary Assistent
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
I gained weight since my teens. I wanted to loose weight and start to eat healthier. And even thought I lost 20lbs already im ready to continue to better myself.
Why I Love It:
The energy and feeling I get from working out and the peace of mind knowing im doing the best for my body. Doesn't everyone?
How I Stay Motivated:
Knowing that only i have control over my body and that if i want it to be good to me I have to be good to it.
BB Accomplishments:
Forum Signature:
-G

What MindBodyNSpirit Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Nov 14, 2007 Mar 22, 2008
Right before i started to loose weight Current pic
This was me 20lbs heavier on my birthday last yr. My face was so round! I had to start eating better!
I lost a lot in my face and stomach. Went down 4 jeans sizes. Im now 138lbs.. 20 away from my long term goal.
Last Updated: Apr 2, 2008 6:44pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Apr 20, 2008 6:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 20, 2008 6:26pm

Goals:
Main Goal:
Other
Goal (Overall):
I want to loose weight and tone my body.
Goal (Long):
I want to Live and eat healthy
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
None
Last Updated: Apr 20, 2008 6:26pm

Members That Inspire MindBodyNSpirit:
MindBodyNSpirit does not have inspirational members yet.

BodyAnswers
MindBodyNSpirit has answered 11 of 67 total questions.
View all 11 of MindBodyNSpirit's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
Rarely
- Updated Apr 2, 2008 5:59pm

Do you socialize while at the gym?
Sometimes
- Updated Apr 2, 2008 5:59pm

What type of outfit do you usually wear when you workout? Why?
I wear Yoga Pants a sports bra and a tank top. Its comfortable and gives me the most flexability.
- Updated Apr 2, 2008 5:59pm

View all 11 of MindBodyNSpirit's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 20, 2008 6:26pm

Videos of MindBodyNSpirit
This Member has not entered any Videos yet.
Last Updated: Apr 20, 2008 6:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 20, 2008 6:26pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Apr 30, 2008 10:51pm

The weather is getting nicer and i love it. Can't wait to be able to swim in my pool. Def one of my fav excerises. I can forget the tredmill and run in the park finally. Still attendind my class and still loving it. I also set up that i get healthy meal recipies in my email because i love to...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 20, 2008 6:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 5, 2008 8:33pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • The Beach
  • Music
  • Concerts
Magazines:
  • Self
Healthy Foods:
  • Turkey Chili
  • Spinich and Shrimp
  • Lemon Grill Chicken
Cheat Foods:
  • Chocolate
  • Mac N Cheese
Fitness Books:
  • A Healthier You
Workout Music:
  • Taking Back Sunday
  • BlackEye Peas

Friends (23)









Last Updated: May 1, 2008 12:00am

Visitor Comments (11)
[ Leave MindBodyNSpirit a Comment ]
fhdrama [ View Profile ]
Sep 12, 2008 9:18pm
Hey Gina, just seeing how your training is going? Best of luck.
jclemen [ View Profile ]
Jun 28, 2008 11:04pm
Hey, dropping in.. wanted to see how your progress has been going. You haven't posted any new pics yet. =-)
BIG LITTLE GUY [ View Profile ]
May 5, 2008 11:11am
Feeling kind of tired, but satisfied with todays strength gains.
Upload your profile picture! Kevin400 [ View Profile ]
May 5, 2008 4:31am
Hey, well everything is going great, debating if i want to do a few more compitions at the end of the month. how is everything with you looks like your doing great and you look amazing!!!
jclemen [ View Profile ]
Apr 11, 2008 4:50pm
My progress is coming along.. My diet needs some tweaking still and I can't seem to just fuel with enough carbs leaving me feeling tired most of t.. he day. Maybe it's not enough water *lol*.. who knows. Anyway 5 weeks in and seeing changes.
jclemen [ View Profile ]
Apr 10, 2008 12:15pm
Just checking in! How's your progress and motivation?
jclemen [ View Profile ]
Apr 10, 2008 12:14pm
Just checking in! How's your progress and motivation?
Upload your profile picture! Kevin400 [ View Profile ]
Apr 3, 2008 11:15am
I am great, i am getting ready for a Bench press competition next weekend. Hopefully everything works well and best of luck with everything keep me posted on how things are going!!!
Upload your profile picture! Kevin400 [ View Profile ]
Apr 3, 2008 4:58am
Your welcome, and how is everything going for you?
sister's first comp chicana_peach [ View Profile ]
Apr 2, 2008 10:13pm
Thanks for the add Gina! I'm wishing you the best on your fitness goals!
amysuds [ View Profile ]
Apr 2, 2008 2:39pm
you go girl!
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