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Sun Oct 03 01:27:18 PDT 2010
Fit Status /// View History
Tryin some new stuff in my workout
May 24, 2012 4:17am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jul 2010
HOW I STARTED:
Funny thing actually I was watching Dragonball Z and everyone on there is so damn ripped, cus they're always working out. I thought I'd take a note from them and start my journey. Ever since I've been dedicated to getting bigger and stronger. Just tryin to look like a Greek Statue and be strong like Conan.
WHY I LOVE IT:
I love the process, eating like crazy (I've always been a healthy eater so this was easy), Lifting till my muscles scream stop, the pain afterwards, and of course the gains in strength and muscle. Every drop of sweat is another step in my journey.
MindAbyss's Progress & Goals
Progress Photos
Lbs.
2010-07-30, 2010-07-30, 2010-08-24, 2010-08-25, 2010-08-30, 2010-09-11, 2010-10-01, 2010-10-12, 2010-10-19
125.0, 125.0, 126.0, 130.0, 130.0, 129.0, 129.0, 130.0, 131.0
2010-08-31
130 Lbs.
TIME UNTIL GOAL:
Expired
Start:
125 Lbs.
Goal:
130 Lbs.
Aug 31, 2010
%
2010-08-04, 2010-09-11, 2010-10-01
12.49, 12.49, 8.6
TIME UNTIL GOAL:
No Goal
Start:
12.5%
Goal:
No Body Fat Goal
Lbs.
2010-07-30, 2010-08-30, 2010-09-11, 2010-10-01, 2010-10-12
109.4, 113.8, 112.9, 117.9, 118.8
Current LBM:
119.7 Lbs.
Oct 19, 2010
this member has not entered a body fat measurement
this member has not entered a body fat goal
MindAbyss's Program
My Workout Program View My Full Workout Program
MindAbyss has not added any program information.
My Nutrition Program View My Full Nutrition Program
MindAbyss has not added any program information.
My Supplement Program View My Full Supplement Program
MindAbyss has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
All the subtle changes in my liftin strength and my physique keep me motivated to stay with it. Plus i just love lifting. I read and watch alot of videos to learn more about the process. Knowlege is power.
About MindAbyss
About Me:
My Favorites:
Fitness Books
Arnold Schwarzenegger The New Encyclopedia of Bodybuilding
Supplements
This stuff is FREAKING DELICIOUS. Great tasting quality protein what else can you ask for
Gaspari Nutrition MyoFusion, 2 Lbs.
Great Protein ratio, Tastes like vanilla ice scream
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Workout schedule as of 10/3/2010
Posted in Training : Dec 28, 2010 5:26pmEach workout is about an hour long sometimes longer if I'm working out with someone. I do each excersise with 3 sets (1 warm up and 2 working sets) adding weight after every set. My warm up set is 10 reps with working sets from 4 to 8 reps at failure. I keep my workout intense working muscles at different angles. I've tried alot of different workouts and this is the one that works for me. So here is my schedule  Tuesday CHEST My Presses alternate each week from barbell to dumbbell. Around the worlds Straight Arm Pullovers Incline Bench Presses Flat Bench Presses Decli...
Welcome!
Posted in Training : Dec 28, 2010 5:26pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
adrenaline25
start eating more brother. also, creatine and weight gainer shakes. I started out just like you. need any advice let me know.
Aug 12, 2010 10:07am