Member Since: Jun 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 56
Overall: 2,742
Forum Posts: 81 BodyBlog Entries: 1 Comments to Others: 70 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 11:40amLast Forum Post: Never Last Photo Upload : Aug 24, 2007 7:24amLast Profile Update: Jun 30, 2008 5:16pmLast Blog Post : Jan 15, 2008 10:36am
Real Name: Mike C
Sex: Male
Age: 28
Location: Boise, Idaho, United States
Occupation: Bodybuilding.com Process Coach
Personal Website: http://www.barackobama.com/
Gym: Golds
Gym Location: Boise and Meridian
When I Started: Jun, 2007
How I Started: Started working at BB.com!
Why I Love It: Working out does miracles for me. Stress relief, making new friends, hobby, endorphins are great!
How I Stay Motivated:
BB Accomplishments: Gained 30 lean lbs
Forum Signature:
Aug 19, 2007 May 25, 2008
midway point
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I have always been a skinny guy who digs running. Now I want to add some muscle I've seen some good progress but trying hard to make more gains.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Jan 15, 2008 10:36am
This is my first blog ever. I thought I'd write a little about how I got started lifting more and the progress I've seen so far.
I started working at BBcom in May 2007. Working here was my number 1 motivation to try to put on some muscle! Its great working here with people...
Started: Jan 04, 2007
Reason:
Started: Dec 20, 2007
Reason:
Started: Apr 01, 2008
Reason:
This Member has not Reviewed any Supplements
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Number Of Posts: 81 View All Posts
Posts Per Day: 0.21
Last Activity: Today, 11:40am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Tennis
Meditation/Spirituality
Rock climbing
Magazines:
Healthy Foods:
Thai: my favorite restaurant, http://www.boisethaicuisine.com/
Cheat Foods:
Fitness Books:
"Mind, Body, Spirit" by Frank Zane
Workout Music:
Supplements:
[ Leave Mind-Body Mike a Comment
Adina [ View Profile ] Jun 27, 2008 9:03pm
Thanks for the add! I have total respect for runners! Adina
cntryboyar [ View Profile ] Jun 16, 2008 5:20pm
Good progress man, looks like you've bulked up quit a bit!
Six Pack Sarah [ View Profile ] Jun 13, 2008 12:52pm
well let's see...I wasn't your friend yet because you didn't add me until now. :(
So I guess you suck. Period.
Six Pack Sarah [ View Profile ] Jun 12, 2008 9:35am
Hey! How's the wife? :)
willski [ View Profile ] Jun 10, 2008 9:28pm
Appreciate it man.. check out the site www.stronglifts.com
It's what I've been doing for the past 2months. The beginners/intermediate strength training program. It works dude!
Carb Blocker Clark [ View Profile ] Jun 5, 2008 12:27am
Great progress Mike!!
willski [ View Profile ] Jun 3, 2008 11:23pm
Hey man. How's it going dude?
Finally got around to uploading some pics..Check em out!
latvia1230 [ View Profile ] Jun 2, 2008 7:11am
Great chest progress, man ! Any stats ?
RK1228 [ View Profile ] May 30, 2008 5:32pm
You're seeing great progress and I;m seeing awesome progress. Nice work man! Obviouslly running gave you a greeat base to build on! Keep it up! -Ray
Toned Tyson [ View Profile ] May 24, 2008 7:35pm
hey not much, you?
renatareis [ View Profile ] May 10, 2008 6:19am
Hi, Mike!
How are you doing?
Have a great weekend!=)
jimif [ View Profile ] May 8, 2008 8:57am
training hard bro - in porcess of getting a program together to bring up my weak points an dtehn getting ready to do my show... tan - LOL never stopped me from posting pics and look how white i am :)
Maxed Out Mike [ View Profile ] Apr 22, 2008 3:39pm
why arnt your before and after pics up... you have got huge. show it off!
renatareis [ View Profile ] Apr 21, 2008 4:08pm
Hey, Mike!
How are you doing?
Have a great week!
:)
jacs2006 [ View Profile ] Apr 10, 2008 4:15pm
Hey thanks my 08 is going great how about yours?
willski [ View Profile ] Apr 1, 2008 10:17pm
Hey what's up Mike! I've been following a new program for 3 weeks now. It's called 5x5. The Website is www.stronglifts.com. I have gained some good solid muscle doing this and my bicep went from 14 to 14.6 inches and my Quads and Chest have gotten bigger too. I'll try to post progress pics sometime
Peace!
~WiLL
Barbell Brandi [ View Profile ] Mar 27, 2008 2:15pm
WOW you have made a big chnage since last year!! Have a great day!!!
extreme65anime [ View Profile ] Mar 25, 2008 4:02pm
Thanks for the flaxseed advice
unclevince [ View Profile ] Mar 7, 2008 8:31am
It was wild, some of the biggest people ive ever seen. Most were very down to earth. I think its going to be an every year thing.
CPAmuscle_#41 [ View Profile ] Feb 29, 2008 8:36am
Happy Leap Day!! Just when you thought there weren't enough days in the year to workout, we get an extra day... so no excuses! ;-)
