My best friend started working in a gym and started to bulk up, looking at myself all I saw was a ripped guy in a skinny body and decided to do something about it :O)
Why I Love It:
Something needs to keep me sane lol. Training allows me to focus on improving my health and general wellbeing, as well as the sense of achievement I get once I’ve finished training; knowing the end result of a ripped, lean, powerful body is now one step closer.
How I Stay Motivated:
I want to reach the size and the definition that I’m aiming for, that’s my motivation. I know with hard work and patience I will get there :O)
What is your favorite "healthy" dessert? Give the recipe if applicable.
Does a protein shake count ??
- Updated Mar 11, 2008 11:10am
What are your secrets for making healthy food taste great?
I grin and bear it, after a while I get used to the flavour and it becomes easier to eat
- Updated Mar 11, 2008 11:10am
Where do you find healthy recipes to try?
Nowhere in particular, most of the food I eat is as fresh as poss, e.g. instead of pasta sauce from a jar I blend up some tomatos add some garlic or mushrooms etc then add it to some mince, fruit and veg is fresh from a shop close to home and my chicken is from a local shop tooNowhere in particular, most of the food I eat is as fresh as poss, e.g. instead of pasta sauce from a jar I blend up some tomatos add some garlic or mushrooms etc then add it to some mince, fruit and ...more
I do now......DONT ever ever ever ever ever ever ever ever ever EVER use BSN NO-Xplode and Powerade within the same 2 hour period !!!!!!!! O_O I'm still flying............WOOOOOHOOOOOO I CAN SEE MY HOUSE FROM HERE !!!!!!!!!!!
Been quiet over Christmas but got back in to it this week: did legs and abs last night, got arms and shoulders tonight - feeling positive about getting where I want to be in 2010! :D
Hello & Happy New Year! Had a break over Christmas and New Year which was nice, but getting back in to it now and the gyms are so packed with new year resolutioners haha.... but all is good and feeling positive about 2010! How have you been doing??
I hope so mate - I reckon Zola would happily pay you £50 to guarantee safety! If fact, he'd probably pay you £5 million quid, lol! It would suck to see the Crappy teams like Bolton stay up yet again. Its bad enough having to endure harry 'the dodgy wheeler dealer' Redknapp and Spurs thinking they're the dogs B's! U go to work today? 1st day back for me - overrunning engennering works on the damn trains :( I cant hack all that crap when its so god damn freezing out!
I think we might struggle to stay up this season. We haven't played bad footy, but the results haven't happened. Too many draws and goals conceded. Kinder egg league here we come! :)
I nearly punched the TV, lol! I'm the worst person to watch footy with in the world, haha. I call the referee everything - he is ALWAYS biased towards the other team! The other team foul all our players and we are always unlcky with the bounce of the ball, etc. Nouble was total pants - how lazy was he?!! I was gonna ring Gianfranco up and say "mate, I'll get me boots - I'll have more shots on goal!" U looked good in ur cup game!
Happy New Year's Min :) Hangover...yeah right LOL How's yours? ;) By the way, where are your progress pictures? I thought we were gonna see some by Christmas :)
Thanks babe, Happy new year to you too!
Did u go out last night? I didn't even see the firework display on TV lol... fell asleep. Oh well, here's to 2010!
I'm glad you liked it, tis from the heart :) I look forward to it - it's so hard to chat sometimes when school is hectic, but I appreciate so much your efforts to stay in touch! xoxo
Thank you so very much for the lovely wishes, and of course I wish the same for you, but I want you to know how much nicer 2009 was for me because you were my friend, and I look forward to sharing events and small things with you in the new year :) xoxoxo
