My best friend started working in a gym and started to bulk up, looking at myself all I saw was a ripped guy in a skinny body and decided to do something about it :O)
Why I Love It:
Something needs to keep me sane lol. Training allows me to focus on improving my health and general wellbeing, as well as the sense of achievement I get once I’ve finished training; knowing the end result of a ripped, lean, powerful body is now one step closer.
How I Stay Motivated:
I want to reach the size and the definition that I’m aiming for, that’s my motivation. I know with hard work and patience I will get there :O)
BB Accomplishments:
None so far, I’m not the competing type HA!
Forum Signature:
train like a motherf****r, become a Power Ranger
Last Updated: Sep 27, 2009 2:53am
What justaddprotein Is Up To:
Nov 22, 2009
justaddprotein changed Body Fat from 14% to 13%, a loss of 1 percentage point in 22 days
What is your favorite "healthy" dessert? Give the recipe if applicable.
Does a protein shake count ??
- Updated Mar 11, 2008 11:10am
What are your secrets for making healthy food taste great?
I grin and bear it, after a while I get used to the flavour and it becomes easier to eat
- Updated Mar 11, 2008 11:10am
Where do you find healthy recipes to try?
Nowhere in particular, most of the food I eat is as fresh as poss, e.g. instead of pasta sauce from a jar I blend up some tomatos add some garlic or mushrooms etc then add it to some mince, fruit and veg is fresh from a shop close to home and my chicken is from a local shop tooNowhere in particular, most of the food I eat is as fresh as poss, e.g. instead of pasta sauce from a jar I blend up some tomatos add some garlic or mushrooms etc then add it to some mince, fruit and ...more
i thought everything was all good, had a great chest day yesterday, after chilled on the sofa and watched some crap on tv, a couple of hours later got up and felt my lower back tighten up, then the movement went and a sharp pain shoot through my lower spin :O( now a year ago i made my spin...
Absolutely!! You have to enjoy the holidays, I'm just trying not to let myself get too crazy lol Then when the new year hits, it's on. Hope your enjoying your holidays!
Thank you! It's gonna be pretty hard to stay on track through the holidays, but I'm determined to stay on track :) I like your progress pic by the way haha
no, no! it's my prop :) lol - I wanted to drop by now that my finals are over, and wish you all the best in the holiday season and for a wonderful new year :) ~ Jen
You're here :) Wow, it's snowing there...neat. I'm good...gonna go shopping this afternoon, so then I'll be better LOL And it's weights tonight for me too!
