My best friend started working in a gym and started to bulk up, looking at myself all I saw was a ripped guy in a skinny body and decided to do something about it :O)
Why I Love It:
Something needs to keep me sane lol. Training allows me to focus on improving my health and general wellbeing, as well as the sense of achievement I get once I’ve finished training; knowing the end result of a ripped, lean, powerful body is now one step closer.
How I Stay Motivated:
I want to reach the size and the definition that I’m aiming for, that’s my motivation. I know with hard work and patience I will get there :O)
What is your favorite "healthy" dessert? Give the recipe if applicable.
Does a protein shake count ??
- Updated Mar 11, 2008 11:10am
What are your secrets for making healthy food taste great?
I grin and bear it, after a while I get used to the flavour and it becomes easier to eat
- Updated Mar 11, 2008 11:10am
Where do you find healthy recipes to try?
Nowhere in particular, most of the food I eat is as fresh as poss, e.g. instead of pasta sauce from a jar I blend up some tomatos add some garlic or mushrooms etc then add it to some mince, fruit and veg is fresh from a shop close to home and my chicken is from a local shop tooNowhere in particular, most of the food I eat is as fresh as poss, e.g. instead of pasta sauce from a jar I blend up some tomatos add some garlic or mushrooms etc then add it to some mince, fruit and ...more
i thought everything was all good, had a great chest day yesterday, after chilled on the sofa and watched some crap on tv, a couple of hours later got up and felt my lower back tighten up, then the movement went and a sharp pain shoot through my lower spin :O( now a year ago i made my spin...
Well it turns out I injured one of the ligaments of the rotator cuff, but its healing well I think...been resting the arm properly. But now gotta start slowly putting resistance on it, 1 kilo dumbbells here I come LOL. Thanks 4 askin, v.sweet. How are u? bet ur happy its friday, i know i am x
Nothing...just never heard anyone else say it before :) You know what I'm gonna do when I see my sister-in-law at Christmas...I'm gonna use her Facebook account...do a little investigating ;) LOL
LOL!!! Omg, I've never heard anyone else say hunny bunny :) I'm good...nothing too out of the ordinary happening around here...I got back to jumping rope the other day...it's been fun. Are you still waking up at 4am??? Thanks by the way :)
