My best friend started working in a gym and started to bulk up, looking at myself all I saw was a ripped guy in a skinny body and decided to do something about it :O)
Why I Love It:
Something needs to keep me sane lol. Training allows me to focus on improving my health and general wellbeing, as well as the sense of achievement I get once I’ve finished training; knowing the end result of a ripped, lean, powerful body is now one step closer.
How I Stay Motivated:
I want to reach the size and the definition that I’m aiming for, that’s my motivation. I know with hard work and patience I will get there :O)
justaddprotein is inspired by JumpRopeGenie. Reason: "she never stops nagging me to post progress pics up :op oh and she's smoking hot with an awesome personality :o) " - 12:06 pm - Comment
What is your favorite "healthy" dessert? Give the recipe if applicable.
Does a protein shake count ??
- Updated Mar 11, 2008 11:10am
What are your secrets for making healthy food taste great?
I grin and bear it, after a while I get used to the flavour and it becomes easier to eat
- Updated Mar 11, 2008 11:10am
Where do you find healthy recipes to try?
Nowhere in particular, most of the food I eat is as fresh as poss, e.g. instead of pasta sauce from a jar I blend up some tomatos add some garlic or mushrooms etc then add it to some mince, fruit and veg is fresh from a shop close to home and my chicken is from a local shop tooNowhere in particular, most of the food I eat is as fresh as poss, e.g. instead of pasta sauce from a jar I blend up some tomatos add some garlic or mushrooms etc then add it to some mince, fruit and ...more
i thought everything was all good, had a great chest day yesterday, after chilled on the sofa and watched some crap on tv, a couple of hours later got up and felt my lower back tighten up, then the movement went and a sharp pain shoot through my lower spin :O( now a year ago i made my spin...
I'm doing really well now :) My eating's all straightened out, my workout's are going great, and things around here are pretty good...can't really ask for much more, you know? How's everything with you?
Haha, I can't write that. I don't think it matters what I do..they're still gonna ask me to IM them...I didn't even know people used that anymore. Ugh. Seriously, I don't know why they don't just go get some porn LOL
What's going on is that I'm sick and tired of being asked this little question: Do you have Yahoo or MSN? !!! And then, I go and put up the meanest Fit Status I can think of, and someone tells me it sounds hot. Tell me what to do...
soz 4 delayed reply...u better be put pix up of this insane chest development lol. Ive got a suspected torn ligament in my shoulder- out of krav maga action and upper body training until further notice...maybe 2 or so months. It sucks really- ive already got muscle atrophy happening in that arm, its mad. Wot else is hapnin with u?
