Milujute
"My fitness goals for 2009 are: TRAINING: do 20 deep knee bends; do 20 full situps & do 10 Push ups; and fit into my lavender party dress for new years eve."
Progress Pictures
Dec 31, 2007
Oct 28, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
242.0 lb (110.0 kg) Change:
-5.5 lb (-2.5 kg)
Current:
236.5 lb (107.5 kg) Percent Change:
-2.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2008
Nov 22, 2009
Oct 31, 2008
Goal Has Expired
230.0 lb (104.5 kg)
236.5 lb (107.5 kg)
224.0 lb (101.8 kg)
12.5 lb (5.7 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Jan 4, 2009
236.5 lb (107.5 kg)
6.5 lb (3.0 kg)
2.8 %
Sep 20, 2008
230.0 lb (104.5 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Sep 8, 2008
231.0 lb (105.0 kg)
-3.0 lb (-1.4 kg)
-1.3 %
Aug 23, 2008
234.0 lb (106.4 kg)
1.0 lb (0.5 kg)
0.4 %
Aug 16, 2008
233.0 lb (105.9 kg)
-1.4 lb (-0.6 kg)
-0.6 %
Aug 11, 2008
234.4 lb (106.5 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 10, 2008
234.4 lb (106.5 kg)
1.9 lb (0.9 kg)
0.8 %
Aug 3, 2008
232.5 lb (105.7 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Jul 27, 2008
233.5 lb (106.1 kg)
-4.6 lb (-2.1 kg)
-1.9 %
Jul 13, 2008
238.1 lb (108.2 kg)
0.3 lb (0.1 kg)
0.1 %
Jul 6, 2008
237.8 lb (108.1 kg)
-4.2 lb (-1.9 kg)
-1.7 %
Jun 28, 2008
242.0 lb (110.0 kg)
Show Full History (12 Entries)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 3, 2007
Nov 22, 2009
Dec 29, 2007
Goal Has Expired
33.0 %
36.3 %
30.0 %
6.3 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jan 4, 2009
36.3 %
Click The Chart For Larger Version
Current Progress
Start:
48.3" (122.6 cm) Change:
-1.3" (-3.2 cm)
Current:
47.0" (119.4 cm) Percent Change:
-2.6 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2008
Nov 22, 2009
Oct 31, 2009
Goal Has Expired
45.0" (114.3 cm)
47.0" (119.4 cm)
43.5" (110.5 cm)
3.5" (8.9 cm)
Historical Values
Date
Body Stats: Chest
Change
% Change
Jan 4, 2009
47.0" (119.4 cm)
2.0" (5.1 cm)
4.4 %
Sep 20, 2008
45.0" (114.3 cm)
-1.0" (-2.5 cm)
-2.2 %
Sep 7, 2008
46.0" (116.8 cm)
0.0" (0.0 cm)
0.0 %
Aug 23, 2008
46.0" (116.8 cm)
0.0" (0.0 cm)
0.0 %
Aug 16, 2008
46.0" (116.8 cm)
-0.5" (-1.3 cm)
-1.1 %
Aug 11, 2008
46.5" (118.1 cm)
0.0" (0.0 cm)
0.0 %
Aug 3, 2008
46.5" (118.1 cm)
0.0" (0.0 cm)
0.0 %
Jul 27, 2008
46.5" (118.1 cm)
-0.5" (-1.3 cm)
-1.1 %
Jul 13, 2008
47.0" (119.4 cm)
-0.5" (-1.3 cm)
-1.1 %
Jul 5, 2008
47.5" (120.7 cm)
-0.8" (-1.9 cm)
-1.6 %
Jun 28, 2008
48.3" (122.6 cm)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
15.3" (38.7 cm) Change:
-0.8" (-1.9 cm)
Current:
14.5" (36.8 cm) Percent Change:
-4.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2008
Nov 22, 2009
Oct 31, 2008
Goal Has Expired
14.0" (35.6 cm)
14.5" (36.8 cm)
13.5" (34.3 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Jan 4, 2009
14.5" (36.8 cm)
0.5" (1.3 cm)
3.6 %
Sep 20, 2008
14.0" (35.6 cm)
-0.5" (-1.3 cm)
-3.4 %
Sep 7, 2008
14.5" (36.8 cm)
0.3" (0.6 cm)
1.8 %
Aug 23, 2008
14.3" (36.2 cm)
0.0" (0.0 cm)
0.0 %
Aug 16, 2008
14.3" (36.2 cm)
-0.3" (-0.6 cm)
-1.7 %
Aug 11, 2008
14.5" (36.8 cm)
0.3" (0.6 cm)
1.8 %
Aug 3, 2008
14.3" (36.2 cm)
-0.5" (-1.3 cm)
-3.4 %
Jul 27, 2008
14.8" (37.5 cm)
0.0" (0.0 cm)
0.0 %
Jul 13, 2008
14.8" (37.5 cm)
-0.3" (-0.6 cm)
-1.7 %
Jul 5, 2008
15.0" (38.1 cm)
-0.3" (-0.6 cm)
-1.6 %
Jun 28, 2008
15.3" (38.7 cm)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
51.0" (129.5 cm) Change:
-3.0" (-7.6 cm)
Current:
48.0" (121.9 cm) Percent Change:
-5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2008
Nov 22, 2009
Oct 31, 2008
Goal Has Expired
47.0" (119.4 cm)
48.0" (121.9 cm)
45.0" (114.3 cm)
3.0" (7.6 cm)
Historical Values
Date
Body Stats: Hips
Change
% Change
Jan 4, 2009
48.0" (121.9 cm)
1.0" (2.5 cm)
2.1 %
Sep 20, 2008
47.0" (119.4 cm)
0.5" (1.3 cm)
1.1 %
Sep 7, 2008
46.5" (118.1 cm)
-0.5" (-1.3 cm)
-1.1 %
Aug 23, 2008
47.0" (119.4 cm)
0.0" (0.0 cm)
0.0 %
Aug 16, 2008
47.0" (119.4 cm)
0.0" (0.0 cm)
0.0 %
Aug 11, 2008
47.0" (119.4 cm)
-0.5" (-1.3 cm)
-1.1 %
Aug 3, 2008
47.5" (120.7 cm)
-1.0" (-2.5 cm)
-2.1 %
Jul 27, 2008
48.5" (123.2 cm)
-0.3" (-0.6 cm)
-0.5 %
Jul 13, 2008
48.8" (123.8 cm)
-0.8" (-1.9 cm)
-1.5 %
Jul 5, 2008
49.5" (125.7 cm)
-1.5" (-3.8 cm)
-2.9 %
Jun 28, 2008
51.0" (129.5 cm)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
41.5" (105.4 cm) Change:
-3.5" (-8.9 cm)
Current:
38.0" (96.5 cm) Percent Change:
-8.4 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2008
Nov 22, 2009
Oct 31, 2008
Goal Has Expired
37.0" (94.0 cm)
38.0" (96.5 cm)
34.8" (88.3 cm)
3.3" (8.3 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Jan 4, 2009
38.0" (96.5 cm)
1.0" (2.5 cm)
2.7 %
Sep 20, 2008
37.0" (94.0 cm)
1.0" (2.5 cm)
2.8 %
Sep 7, 2008
36.0" (91.4 cm)
-1.0" (-2.5 cm)
-2.7 %
Aug 23, 2008
37.0" (94.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 16, 2008
37.0" (94.0 cm)
-0.5" (-1.3 cm)
-1.3 %
Aug 11, 2008
37.5" (95.3 cm)
0.5" (1.3 cm)
1.4 %
Aug 3, 2008
37.0" (94.0 cm)
-0.5" (-1.3 cm)
-1.3 %
Jul 27, 2008
37.5" (95.3 cm)
-1.0" (-2.5 cm)
-2.6 %
Jul 13, 2008
38.5" (97.8 cm)
-1.3" (-3.2 cm)
-3.1 %
Jul 5, 2008
39.8" (101.0 cm)
-1.8" (-4.4 cm)
-4.2 %
Jun 28, 2008
41.5" (105.4 cm)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
27.0" (68.6 cm) Change:
-1.0" (-2.5 cm)
Current:
26.0" (66.0 cm) Percent Change:
-3.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2008
Nov 22, 2009
Oct 31, 2008
Goal Has Expired
24.5" (62.2 cm)
26.0" (66.0 cm)
23.3" (59.1 cm)
2.8" (7.0 cm)
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jan 4, 2009
26.0" (66.0 cm)
1.5" (3.8 cm)
6.1 %
Sep 20, 2008
24.5" (62.2 cm)
-0.5" (-1.3 cm)
-2.0 %
Sep 7, 2008
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Aug 23, 2008
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Aug 16, 2008
25.0" (63.5 cm)
-0.5" (-1.3 cm)
-2.0 %
Aug 11, 2008
25.5" (64.8 cm)
0.8" (1.9 cm)
3.0 %
Aug 3, 2008
24.8" (62.9 cm)
-0.3" (-0.6 cm)
-1.0 %
Jul 27, 2008
25.0" (63.5 cm)
-0.8" (-1.9 cm)
-2.9 %
Jul 13, 2008
25.8" (65.4 cm)
-0.5" (-1.3 cm)
-1.9 %
Jul 5, 2008
26.3" (66.7 cm)
-0.8" (-1.9 cm)
-2.8 %
Jun 28, 2008
27.0" (68.6 cm)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
17.8" (45.1 cm) Change:
-0.8" (-1.9 cm)
Current:
17.0" (43.2 cm) Percent Change:
-4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2008
Nov 22, 2009
Oct 31, 2008
Goal Has Expired
16.8" (42.5 cm)
17.0" (43.2 cm)
16.3" (41.3 cm)
0.8" (1.9 cm)
Historical Values
Date
Body Stats: Calves
Change
% Change
Jan 4, 2009
17.0" (43.2 cm)
0.3" (0.6 cm)
1.5 %
Sep 20, 2008
16.8" (42.5 cm)
0.0" (0.0 cm)
0.0 %
Sep 7, 2008
16.8" (42.5 cm)
-0.3" (-0.6 cm)
-1.5 %
Aug 23, 2008
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Aug 16, 2008
17.0" (43.2 cm)
0.3" (0.6 cm)
1.5 %
Aug 11, 2008
16.8" (42.5 cm)
0.0" (0.0 cm)
0.0 %
Aug 3, 2008
16.8" (42.5 cm)
0.0" (0.0 cm)
0.0 %
Jul 27, 2008
16.8" (42.5 cm)
-0.5" (-1.3 cm)
-2.9 %
Jul 13, 2008
17.3" (43.8 cm)
0.0" (0.0 cm)
0.0 %
Jul 5, 2008
17.3" (43.8 cm)
-0.5" (-1.3 cm)
-2.8 %
Jun 28, 2008
17.8" (45.1 cm)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
11.3" (28.6 cm) Change:
-0.3" (-0.6 cm)
Current:
11.0" (27.9 cm) Percent Change:
-2.2 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2008
Nov 22, 2009
Oct 31, 2008
Goal Has Expired
10.3" (26.0 cm)
11.0" (27.9 cm)
10.0" (25.4 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Forearms
Change
% Change
Jan 4, 2009
11.0" (27.9 cm)
0.8" (1.9 cm)
7.3 %
Sep 20, 2008
10.3" (26.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 7, 2008
10.3" (26.0 cm)
-0.3" (-0.6 cm)
-2.4 %
Aug 23, 2008
10.5" (26.7 cm)
0.0" (0.0 cm)
0.0 %
Aug 16, 2008
10.5" (26.7 cm)
-0.3" (-0.6 cm)
-2.3 %
Aug 11, 2008
10.8" (27.3 cm)
0.0" (0.0 cm)
0.0 %
Aug 3, 2008
10.8" (27.3 cm)
0.3" (0.6 cm)
2.4 %
Jul 27, 2008
10.5" (26.7 cm)
-0.3" (-0.6 cm)
-2.3 %
Jul 13, 2008
10.8" (27.3 cm)
-0.3" (-0.6 cm)
-2.3 %
Jul 5, 2008
11.0" (27.9 cm)
-0.3" (-0.6 cm)
-2.2 %
Jun 28, 2008
11.3" (28.6 cm)
Show Full History (11 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Jan 4, 2009
45.0" (114.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
-0.8" (-1.9 cm)
Current:
14.3" (36.2 cm) Percent Change:
-5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2008
Nov 22, 2009
Oct 31, 2008
Goal Has Expired
14.3" (36.2 cm)
14.3" (36.2 cm)
14.0" (35.6 cm)
0.3" (0.6 cm)
Historical Values
Date
Body Stats: Neck
Change
% Change
Jan 4, 2009
14.3" (36.2 cm)
0.0" (0.0 cm)
0.0 %
Sep 20, 2008
14.3" (36.2 cm)
0.0" (0.0 cm)
0.0 %
Sep 7, 2008
14.3" (36.2 cm)
0.0" (0.0 cm)
0.0 %
Aug 23, 2008
14.3" (36.2 cm)
0.0" (0.0 cm)
0.0 %
Aug 16, 2008
14.3" (36.2 cm)
-0.1" (-0.3 cm)
-0.8 %
Aug 11, 2008
14.4" (36.5 cm)
0.1" (0.3 cm)
0.8 %
Aug 3, 2008
14.3" (36.2 cm)
-0.3" (-0.6 cm)
-1.7 %
Jul 27, 2008
14.5" (36.8 cm)
0.0" (0.0 cm)
0.0 %
Jul 13, 2008
14.5" (36.8 cm)
0.0" (0.0 cm)
0.0 %
Jul 5, 2008
14.5" (36.8 cm)
-0.5" (-1.3 cm)
-3.3 %
Jun 28, 2008
15.0" (38.1 cm)
Show Full History (11 Entries)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jan 4, 2009
5'6.5" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jul 5, 2008
5'6.5" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 28, 2008
5'6.5" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
