My goal is to reach 181 pounds by 01/01/09

I want to gain A LOT of muscle mass during off season, while mainting low body fat.

I want to gain strength and muscle.

To Get A Supplement and/or Modeling Contract!

TO CONTINUE TO PROMOTE THE SPORT OF BODYBUILDING. WHILE TRAINING AND PUSHING OUR BODIES TO THE LIMITS WE HELP OTHERS ACHEIVE THEIR GOALS OF EITHER COMPETING OR HAVING A COMPLETE BODY TRANSFORMATION.

Qualify for Nationals as a light-heavy

Proportion!!!

To lose 10.25lb gain 40.75lb then cut 20lb then gain 10lb. Maybe then I can finally rip trees out of the center dividers of main street during rush hour. To live healthier, lift heavier and be at 100% physically.

Be a ****in Athlete!! - Coach Steve Braet

I STILL want to take first in my next comp.

Caveman 2008 I plan on improving drastically from my last competition.

get HUGE