• REAL NAME--
  • AGE
    36
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///OTHER

"Continual improvement in health, preformance and appearance."

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

Milone79 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Front Squats 285 x 15 reps + Hack Squats (vid) Reps til im out!!

Tue Feb 09 08:34:44 MST 2016
Forum: Misc.
Replies: 16 | Views: 3,049

Bench P.R. 385 lbs. (touch and go) video with a few clips from Push W.O.

Fri Jan 29 06:33:25 MST 2016
Forum: Misc.
Replies: 103 | Views: 8,970

Clips from leg session inc. Front Squat 405 lbs x 3 (video)

Wed Jan 27 06:36:29 MST 2016
Forum: Misc.
Replies: 29 | Views: 418
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