• REAL NAME--
  • AGE
    37
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///OTHER

"Continual improvement in health, preformance and appearance."

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

Milone79 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Front Squat 315 x 15 reps!! (VIDEO)

Tue Jun 28 11:14:02 MDT 2016
Forum: Misc.
Replies: 25 | Views: 5,569

Deadlift rep P.R. 500 lbs x 15 reps!! @ 198 lbs. b.w.(video) reps til i'm out!!! :-)

Wed Jun 22 08:47:52 MDT 2016
Forum: Misc.
Replies: 67 | Views: 11,389

I Love Paused Bench Press (video) 315 x 7 reps!!!

Thu Jun 09 09:26:09 MDT 2016
Forum: Misc.
Replies: 52 | Views: 7,886
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