• REAL NAME--
  • AGE
    37
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///OTHER

"Continual improvement in health, preformance and appearance."

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

Milone79 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Squats 315 lbs X 25 reps!!! @ 202 lbs b.w. (video) Lifters only!! Reps til I'm out!

Fri May 27 06:57:40 MDT 2016
Forum: Misc.
Replies: 47 | Views: 6,812

Ever try Meadow Rows??? Lifters Only!! (video)

Thu May 19 13:19:03 MDT 2016
Forum: Misc.
Replies: 31 | Views: 4,931

Benched 225 lbs x 31 reps!! (video) Lifters Only!!

Thu May 12 13:34:31 MDT 2016
Forum: Misc.
Replies: 51 | Views: 4,817
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