• REAL NAME--
  • AGE
    36
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///OTHER

"Continual improvement in health, preformance and appearance."

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

Milone79 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Deadlifts are useless for building a decent back!!! (PICS)

Fri Apr 22 07:23:46 MDT 2016
Forum: Misc.
Replies: 260 | Views: 28,895

Ever try reverse grip Bench Press? (VIDEO) lifter only!!

Thu Apr 14 07:26:14 MDT 2016
Forum: Misc.
Replies: 46 | Views: 1,023

Benched 315 x 10!! Reps til I'm out!! (video)

Tue Mar 29 08:58:55 MDT 2016
Forum: Misc.
Replies: 92 | Views: 3,148
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