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Membership Info
Member Since: Mar 21, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 4
  • Overall: 234
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 19, 2009 5:34am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 22, 2008 1:50am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 35
Stalking (?) : 15
Inspiring (?) : 0

Millsy25

Overall Goal:  I strive to build the strongest, most muscular & lean physique that I can..

Fit Status:  Pumped for a big session today..

Motivation Level: 7/10


Personal Info And Background:
Real Name:
JAMES MILLS
Sex:
Male
Age:
20
Location:
Melbourne, VICTORIA, Australia
Occupation:
PERSONAL TRAINER
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I play Aussie Rules Football and simply wanted to build lean mass for the next Football season..
Why I Love It:
I love it because it's something that is completely up to you, you are in complete control of your body and of your results.. It takes determination and dedication and this earns you respect..
How I Stay Motivated:
I challenge myself and set my goals higher each time I train so I always have a goal or something I'm working towards..
BB Accomplishments:
The best is yet to come..
Forum Signature:
Millsy
Last Updated: Mar 22, 2008 1:50am

What Millsy25 Is Up To:
Mar 9, 2009
Millsy25 changed Overall Goal
Millsy25 updated Motivation Level from 6/10 to 7/10
Millsy25 updated Motivation Level from 10/10 to 6/10
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I strive to build the strongest, most muscular & lean physique that I can..
Goal (Long):
I strive to build the strongest, most muscular & lean physique that I can for my Football and just for myself, I like being in control and I like to be the best that I can be..
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
5%
Upcoming Contest:
09' Football Season..

Members That Inspire Millsy25:
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Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 12, 2009 1:30am
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Friends (50)










Visitor Comments (4)
[ Leave Millsy25 a Comment ]
KatNap [ View Profile ]
Mar 22, 2009 3:33am
Thx for the add have a great week !
abs kimyuba [ View Profile ]
Mar 14, 2009 10:53am
Thanks for the pic rating :)
runveerun [ View Profile ]
Mar 12, 2009 1:32am
Thanks sir! Good luck with your goals! Yay another person from this end of the world!
JohnandDiane [ View Profile ]
Mar 10, 2009 10:28pm
hijames!
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