Jul 1, 2009 11:35am

Hey bro, i was just on d2jsp and you had a link to bodybuilding =P im starting to lift and run alot im a member of wolrd of fitness.. but i had some questions if you wouldnt mind answering. in the Gym what do you workout for the week? do you go chest/tris back/bi's like what do you due monday through fri. should i take breaks ? And you look like your in great shape. do you recomend any type of diets?

Jun 1, 2009 9:38pm

FRIEND YOU ADDED THIS !!!!!! SEND NEWS ABRAÇO

Mar 20, 2009 8:01pm

Looking good

Mar 19, 2009 12:17pm

so we still gonna compete????

Mar 10, 2009 6:37am

hey matt just wanted to stop by and say i wish you all the best with everything be safe and don't ever lose that sence of hummor it is wonderful have a great day haha see i can see ya smilin right now there ya go lol cya

Feb 13, 2009 8:33am

HIIII! (STALKING) Have a Happy Valentines Day Treasure's Mili :) ~TREASURE~

Feb 6, 2009 6:55pm

Thank you. I decided to change my goal. My main focus right now is to eat healthier, weight 140 and exercise everyday. Are you saying I should focus on my weight training instead of trying to lose weight? What are you goals? How are they coming along?

Feb 6, 2009 7:34am

Hey gorgeous!! Sure love chatting with you now a days. You bring a smile to my face and laughter to my lips!!! Love ya babe.

Feb 5, 2009 7:03pm

Hey Matt i just wanted to stop by and say hi we don't talk that much so anyway keep up what you are doin you look wonderful and don't forget about the mili ranch lol be safe and keep smilin my friend bye Y F A Holly

Feb 4, 2009 11:44am

Hey hows the training coming along?

Jan 15, 2009 8:53pm

Have a good night. You rock! :)

Jan 12, 2009 1:13pm

Thankyou! And thanks for the help :) X

Jan 2, 2009 3:23pm

how was your new years man?

Dec 24, 2008 5:10pm

Hi Mili! Want to wish you a very Merry Christmas! ~Treasure~

Dec 19, 2008 8:30pm

Outstanding buddy !..keep at it !

Dec 18, 2008 1:56am

awesome profile pic!

Dec 16, 2008 9:01am

Nice photos... keep up the good work.. and keep posting those progress photos!!

Nov 27, 2008 9:21pm

i cant stay in the top 6, its takes alot of dedcation to writing people back ..and working full time, it doesnt happen.. hows ur training been?

Nov 24, 2008 9:19pm

I need tons of advice. I have no clue what to do or where to start. If I should diet, or just work out. Anything you can tell me to help would be awesome. I need some motivations, and a kick in the ass.

Nov 23, 2008 5:07pm

Thanks