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Fit Status /// View History
had a week long break, and felt super good at gym today!
May 24, 2012 4:12am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
Miksau's Progress & Goals
Progress Photos
Lbs.
2012-02-01, 2012-01-31, 2012-02-01, 2012-02-04, 2012-02-22, 2012-03-23
158.4, 158.4, 158.4, 161.7, 162.8, 167.2
2013-01-09
176 Lbs.
TIME UNTIL GOAL:
230 days
Jan 09, 2013
Start:
158.4 Lbs.
Goal:
176 Lbs.
Jan 09, 2013
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
167.2 Lbs.
Mar 23, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
Miksau's Program
My Workout Program View My Full Workout Program
Miksau has not added any program information.
My Nutrition Program View My Full Nutrition Program
Miksau has not added any program information.
My Supplement Program View My Full Supplement Program
Miksau has not added any program information.
My Motivation Program View My Full Motivation Program
Miksau has not added any program information.
About Miksau
About Me:
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Lifting Stats:
Latest Forum Posts
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