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To:
kaizen1
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From:
Mikiko
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Dec 17, 2009 1:25pm
i use water...I use a rice cooker because I am so ADD i tend to forget things on the stove! LOL! But, a pot works great, too! In the morning if my cardio session is 30 min, i will put in my oatmeal with water, set it on the stove, bring to a boil, and then set it uncovered on the lowest setting while I go do my cardio. This works for me and I am hungry and don't forget to take it off!!! :) I just add cinnamon, stevia, and stir in my egg whites.
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To:
Jaquelyn Kay
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From:
Mikiko
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Dec 15, 2009 12:44pm
Hahahah!! Yay! I'm happy too!!! :-D
"Happa" is someone of mixed descent, i.e. Asian / Caucasian mix. I'm asking becuz u look so exotic, I am half Japanese and 1/2 Russian :-)
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To:
Jaquelyn Kay
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From:
Mikiko
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Dec 15, 2009 11:15am
Hi hunny! Are you happa?!?
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To:
soopamyko
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From:
Mikiko
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Dec 15, 2009 8:35am
then no riiiice for youuuuuuuu :P tee hee
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To:
robinwatts
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From:
Mikiko
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Dec 14, 2009 11:46pm
hey robin! thanks for the nice comment! My 5 tips: 1) Believe in yourself. 2) Know what things you want badly enough to make it happen, and do it. 3) Be a good sport and be mindful of others. 4) Stay on track...your sucesses are enjoyed by everyone! You are doing it for you; but countless others will also reap the rewards! 5) Stay positive! YOU CAN DO IT!
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To:
Tani_C
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From:
Mikiko
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Dec 14, 2009 9:13pm
Thank you sweetie!! :D I hope you are having a nice holiday!
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To:
bookerbrother
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From:
Mikiko
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Dec 14, 2009 9:11pm
CONGRATULATIONS!!! Have a fun and safe holiday, and looking forward to meeting you in LA! :-D
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To:
JamerJay
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From:
Mikiko
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Dec 14, 2009 9:10pm
Hi James, congratulations! :-D Looking forward to meeting you in LA! I hope you have a happy and safe holiday!
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To:
JWOLT
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From:
Mikiko
|
Dec 14, 2009 9:10pm
Hey Justin, congratulations! :-D Looking foward to meeting you in LA! Have a wonderful and safe holiday!
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To:
trackfiend
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From:
Mikiko
|
Dec 14, 2009 9:09pm
Hey Erin! Congratulations to you, and I am so excited to meet you in LA! :-D have a wonderful holiday, and a safe trip! xoxoxo Mikiko
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To:
mindyk
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From:
Mikiko
|
Dec 14, 2009 9:08pm
Hi Mindy! Congratulations to you! I'm so excited to meet you in LA! Have a safe trip! xoxoxo Mikiko
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To:
Jaquelyn Kay
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From:
Mikiko
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Dec 14, 2009 9:07pm
Hi Jaquelyn! Congrats girl!!! I can't wait to meet you in LA! :-D
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To:
Eightpak
|
From:
Mikiko
|
Dec 14, 2009 9:05pm
Congrats, Matt!!! GO TEAM ALLMAX! :-D see you in LA!
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To:
NYmuscle4life
|
From:
Mikiko
|
Dec 14, 2009 9:04pm
Congrats, Jonathan! See you in LA! :-)
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To:
Danny-J
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From:
Mikiko
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Dec 14, 2009 9:03pm
Congrats baby!! YOU DID IT!!!! :-D xoxo see u in LA!
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To:
VeggiSmoothie
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From:
Mikiko
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Dec 10, 2009 10:23am
AHAHA!!! You are so welcome, I am very glad you found them helpful! =)
Have a wonderful week, and please keep in touch!!!
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To:
veganator
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From:
Mikiko
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Nov 28, 2009 5:32pm
God bless you too!
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To:
Rich72
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From:
Mikiko
|
Nov 28, 2009 5:32pm
Hi Rich! Pete is a great guy! Welcome again to Bodyspace, and I'm excited to see your progress! Go get em!!!! :O)
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To:
amysuds
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From:
Mikiko
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Nov 28, 2009 8:55am
Hi Amy! Thank you very much for your kind words! =) Thank you also for your support...how are things with you? I hope your Thanksgiving was as fabulous as mine!!!
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To:
runningdiva
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From:
Mikiko
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Nov 28, 2009 8:53am
Hi Krista! Thanks so much! How are you? Did you have a nice Thanksgiving? Good luck at your show next year! I hope I'll get a chance to see you soon!!! =)
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