• REAL NAMEALEXANDRA PORSHNIKOFF
  • AGE
    41
  • GENDER
    FEMALE
  • LOCATIONSAN FRANCISCO, CA
  • OCCUPATION--
  • GYMGOOGLE, INC.

OVERALL GOAL///TRANSFORM MY BODY

"Reaching for the stars, one step at a time."

Current Body Composition

Current Weight

141Lbs.

Current Body Fat

20%
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Lean Body Mass

112.8Lbs.

Body Fat

28.2Lbs.
Weight & Body Fat Goals

Expires on Jan 03, 2015 in:

Goal Physique

Fit Woman

Main Goal

Transform My Body

Goal Weight

122.5LBS.

Goal Body Fat

16%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

ALLMAX Nutrition is looking for their next Sponsored Athlete!

Fri Feb 08 15:23:07 MST 2013
Forum: Company Promotion
Replies: 9 | Views: 502

Fitness & Eco-friendly Kitchen Design

Tue Feb 08 12:21:42 MST 2011
Forum: Nutrition
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Stage Presence / Contest Prep Classes

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Forum: NPC
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Latest Blog Entries

Cross Training: No matter what the goal, I am staying fit!

posted in Training: Jul 21, 2013 11:43pm
Although I've always had a passion for lifting weights, I recentl...

Pre-diabetic

posted in Nutrition: Feb 08, 2013 6:31pm
Just recently diagnosed as pre-diabetic.  Even more reason t...

How I do it...

posted in Training: Feb 27, 2012 11:19pm
530am - wake up, brush teeth, morning supps (Razor8 and 1500mg ac...
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