Last Visit: Yesterday, 4:43pm Last Forum Post: Yesterday, 4:22pm Last Photo Upload: May 20, 2008 4:24pm Last Profile Update: Jul 7, 2008 10:03pm Last Blog Post: Jun 28, 2008 5:52pm
"I want to be able to bench my bodyweight, and get back down to 10% bodyfat."
Personal Info And Background:
Real Name:
Mikiko
Sex:
Female
Age:
35
Location:
San Francisco, California, United States
Occupation:
Executive Administrator
Personal Website:
Gym:
Yahoo! Company Gym, 24 Hr Fitness
Gym Location:
San Francisco Bay Area
When I Started:
May, 2003
How I Started:
I've always enjoyed physical activities. I love being active, and being fit!
Why I Love It:
I can't put my addiction into words. For me, working out is as an essential part of my daily routine as is brushing my teeth. Sometimes I don't feel like working out, and feel gross the rest of the day! In addition to the health benefits, it's a great diversion from the 9-5 daily grind. I feel re-energized after working out on my lunch hour. I love inspiring other people to do the same! I love making new personal records at the gym, the feeling of achieving a new goal is priceless!
How I Stay Motivated:
Progress pictures are a great motivational factor! I also gain inspiration from others! If Ronnie Lott can break a finger and then CUT IT OFF to continue to play the game...well that's extreme, but it shuts up my whining when I drop a weight on MY finger...
BB Accomplishments:
Being able to finally do a lot of unassisted pullups! I want to master ring dips next, and bench press more than my bodyweight!
Forum Signature:
Last Updated: Apr 26, 2008 5:51pm
Progress Pictures
Jan 26, 2005
Jun 21, 2008
Start here...do not pass go, do not collect $200...
About two weeks later...I'm trail running 4 miles @ 5 days a week including working out 5 days a week. Nutrition has been meh...Had the occational box of cookies and cheesecake, but otherwise trying to eat clean most of the time. Love this lifestyle!
It's been a few months since I've started being single again. It's been really hard, because I haven't really been single since my mid-teens. I've been involved in what seems like one long relationship after another, back-to-back. Each time, I thought I found someone who possessed...
Wow - if I lived anywhere near you I'd be begging to be your workout partner - so thank you so much but live in a total different country....although your pics are so motivating I think I should move..
Peace for all who are trouble....
Grace for all who are needy....
Courage for all who fear....
Strengh for all who are weary....
Faith for all who are seeking....
Hope for all who are uncertain....
Protection for all who serve....
Wisdom for all who lead....
Happy 4th of July to you and everyone. Have a good one!
yeah I will be over the peanut butter about a week after my show, right now I would love some! I am doing the USA's in Vegas, how about you what is next?
hello beautiful, thanks for add me, i hope we can be good friends, you are very beautiful, congratulations!!! keep in touch, please, have a nice time there!!
Hey girly, I was just talking about you to one of my co-workers. She is going to work with Kim. She ask me if I knew anyone that trains with him and you pop into mind she wants to chat with you. She is already set up to train with Kim. PM your # again. I just got back from the gym.
