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MikieKyony67
"Unleash my full potential and live my ultimate life in my best physical body"

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Progress Pictures


Oldest Newest
Jan 28, 2004 May 16, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: -1.0 lb (-0.5 kg)
Current: 116.0 lb (52.7 kg) Percent Change: -0.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 2, 2009 116.0 lb (52.7 kg) -2.8 lb (-1.3 kg) -2.4 %
Jun 7, 2009 118.8 lb (54.0 kg) 9.7 lb (4.4 kg) 8.9 %
Feb 1, 2009 109.1 lb (49.6 kg) -5.9 lb (-2.7 kg) -5.1 %
Jan 6, 2009 115.0 lb (52.3 kg) 2.0 lb (0.9 kg) 1.8 %
Dec 15, 2008 113.0 lb (51.4 kg) -2.0 lb (-0.9 kg) -1.7 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -5.0 %
Current: 21.0 % Percent Change: -19.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 1, 2009 21.0 % 0.0 % 0.0 %
Jan 6, 2009 21.0 % -1.0 % -4.5 %
Dec 15, 2008 22.0 % -1.2 % -5.2 %
Nov 25, 2008 23.2 % 0.0 % 0.0 %
Nov 14, 2008 23.2 % -1.0 % -4.1 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 7, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 27, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 1, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Nov 25, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 0.5" (1.3 cm)
Current: 10.0" (25.4 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 7, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 27, 2009 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
Feb 1, 2009 9.5" (24.1 cm) -15.0" (-38.1 cm) -61.2 %
Jan 13, 2009 24.5" (62.2 cm) 15.0" (38.1 cm) 157.9 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 0.0" (0.0 cm)
Current: 39.0" (99.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 7, 2009 39.0" (99.1 cm) -0.8" (-2.0 cm) -2.0 %
May 16, 2009 39.8" (101.1 cm) 0.8" (2.0 cm) 2.1 %
Apr 27, 2009 39.0" (99.1 cm) 2.5" (6.4 cm) 6.8 %
Feb 1, 2009 36.5" (92.7 cm) -1.0" (-2.5 cm) -2.7 %
Jan 13, 2009 37.5" (95.3 cm) -1.0" (-2.5 cm) -2.6 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.5" (67.3 cm) Change: 1.0" (2.5 cm)
Current: 27.5" (69.9 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 7, 2009 27.5" (69.9 cm) -1.5" (-3.8 cm) -5.2 %
May 16, 2009 29.0" (73.7 cm) 0.7" (1.8 cm) 2.5 %
Apr 27, 2009 28.3" (71.9 cm) 1.3" (3.3 cm) 4.8 %
Feb 1, 2009 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Jan 13, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 0.0" (0.0 cm)
Current: 22.5" (57.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 7, 2009 22.5" (57.2 cm) -0.2" (-0.5 cm) -0.9 %
May 16, 2009 22.7" (57.7 cm) 0.2" (0.5 cm) 0.9 %
Apr 27, 2009 22.5" (57.2 cm) 1.5" (3.8 cm) 7.1 %
Feb 1, 2009 21.0" (53.3 cm) -0.2" (-0.5 cm) -0.9 %
Jan 13, 2009 21.2" (53.8 cm) -0.3" (-0.8 cm) -1.4 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 7, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 27, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 1, 2009 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Jan 13, 2009 13.5" (34.3 cm) -20.0" (-50.8 cm) -59.7 %
 
Show Full History (7 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 7, 2009 8.0" (20.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.5" (1.3 cm)
Current: 38.5" (97.8 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 7, 2009 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2009 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 27, 2009 38.5" (97.8 cm) 0.5" (1.3 cm) 1.3 %
Feb 1, 2009 38.0" (96.5 cm) 0.8" (2.0 cm) 2.2 %
Jan 13, 2009 37.2" (94.5 cm) -0.8" (-2.0 cm) -2.1 %
 
Show Full History (6 Entries)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 7, 2009 11.8" (30.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 7, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 16, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 27, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 1, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 13, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (12 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: -52.0 lb (-23.6 kg)
Current: 82.0 lb (37.3 kg) Percent Change: -38.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 7, 2009 82.0 lb (37.3 kg) 2.0 lb (0.9 kg) 2.5 %
Feb 1, 2009 80.0 lb (36.4 kg) -2.0 lb (-0.9 kg) -2.4 %
Dec 8, 2008 82.0 lb (37.3 kg) 52.0 lb (23.6 kg) 173.3 %
Nov 11, 2008 30.0 lb (13.6 kg) -58.0 lb (-26.4 kg) -65.9 %
Oct 28, 2008 88.0 lb (40.0 kg) -46.0 lb (-20.9 kg) -34.3 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 52.0 lb (23.6 kg)
Current: 177.0 lb (80.5 kg) Percent Change: 41.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 7, 2009 177.0 lb (80.5 kg) -40.0 lb (-18.2 kg) -18.4 %
Feb 1, 2009 217.0 lb (98.6 kg) -38.0 lb (-17.3 kg) -14.9 %
Dec 8, 2008 255.0 lb (115.9 kg) 55.0 lb (25.0 kg) 27.5 %
Nov 11, 2008 200.0 lb (90.9 kg) 80.0 lb (36.4 kg) 66.7 %
Oct 28, 2008 120.0 lb (54.5 kg) -5.0 lb (-2.3 kg) -4.0 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: -13.0 lb (-5.9 kg)
Current: 94.0 lb (42.7 kg) Percent Change: -12.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 7, 2009 94.0 lb (42.7 kg) 12.0 lb (5.5 kg) 14.6 %
Feb 1, 2009 82.0 lb (37.3 kg) -45.0 lb (-20.5 kg) -35.4 %
Dec 8, 2008 127.0 lb (57.7 kg) 39.0 lb (17.7 kg) 44.3 %
Oct 28, 2008 88.0 lb (40.0 kg) -19.0 lb (-8.6 kg) -17.8 %
Oct 21, 2008 107.0 lb (48.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 35.0 lb (15.9 kg) Change: 26.0 lb (11.8 kg)
Current: 61.0 lb (27.7 kg) Percent Change: 74.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 7, 2009 61.0 lb (27.7 kg) -3.0 lb (-1.4 kg) -4.7 %
Feb 1, 2009 64.0 lb (29.1 kg) -25.0 lb (-11.4 kg) -28.1 %
Dec 8, 2008 89.0 lb (40.5 kg) 39.0 lb (17.7 kg) 78.0 %
Oct 28, 2008 50.0 lb (22.7 kg) 15.0 lb (6.8 kg) 42.9 %
Oct 21, 2008 35.0 lb (15.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 76.0 lb (34.5 kg) Change: -3.0 lb (-1.4 kg)
Current: 73.0 lb (33.2 kg) Percent Change: -3.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 7, 2009 73.0 lb (33.2 kg) -16.0 lb (-7.3 kg) -18.0 %
Feb 1, 2009 89.0 lb (40.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 8, 2008 89.0 lb (40.5 kg) 29.0 lb (13.2 kg) 48.3 %
Oct 28, 2008 60.0 lb (27.3 kg) -16.0 lb (-7.3 kg) -21.1 %
Oct 21, 2008 76.0 lb (34.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 62.0 lb (28.2 kg) Change: -1.0 lb (-0.5 kg)
Current: 61.0 lb (27.7 kg) Percent Change: -1.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 7, 2009 61.0 lb (27.7 kg) 2.0 lb (0.9 kg) 3.4 %
Feb 1, 2009 59.0 lb (26.8 kg) -15.0 lb (-6.8 kg) -20.3 %
Dec 8, 2008 74.0 lb (33.6 kg) 34.0 lb (15.5 kg) 85.0 %
Oct 28, 2008 40.0 lb (18.2 kg) -22.0 lb (-10.0 kg) -35.5 %
Oct 21, 2008 62.0 lb (28.2 kg)


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