THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Taking it to another level!

Lose body fat, work on Glutes, and put more definition in my legs, and tone up overall. Want to put on a little more muscle.

I want to gain 6 pounds of muscle by January 13th.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

To get back into the swing of things. Been slacking due to lack of motivation.

Per my bodyweight. To be the 'strongest guy in the gym, pound for pound.'

I want to get my weight to 180 from 255lbs. I want to get my body building shape that I had in the 90's!

To get in the best physical condition of my life!!

to eat clean and to train my body to be able to place in my first figure competition.

To feel the burn after each set.

Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!

I want to get my bodyfat under 25%.

I will completely transform my body and live a cleaner, healthier life.

I'm looking to do two competitions next summer/fall...one figure and one fitness model. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!