Solid forms(chicken,steak,fish,eggs etc) of protein for all meals exsept after work outs where i need a fast digesting protein
Which type do you think is best and why?
Chicken,steak,fish,eggs,etc works best because it takes time for your body to digest burning more calories.It keeps metabolism going.Whey is best after work outs though due to the fact it is fast digestingChicken,steak,fish,eggs,etc works best because it takes time for your body to digest burning more calories.It keeps metabolism going.Whey is best after work outs though due to the fact it is fast dige...more
- Updated Aug 8, 2008 7:59pm
Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
When Dieting I think 25mg a day ephedrine with l-carnitine works best
- Updated Aug 8, 2008 7:53pm
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