Member Since: Feb 17, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 261
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Nov 1, 2009 10:07pmLast Forum Post: Never Last Photo Upload : Mar 16, 2008 2:37pmLast Profile Update: Jun 23, 2008 10:41pmLast Blog Post : Dec 8, 2008 1:38pm
Mikeywk3
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Real Name:
Sex: Male
Age: 26
Location: Mountlake Terrace, Washington, United States
Occupation:
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Forum Signature:
Sep 12, 2006
Mar 15, 2008
This was taken at the peak of my running career. I weighed in at 125bs with a body fat % of 3.5 (+ or - 1%).
Starting to see some more bulk in general.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
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Bodyfat Goal:
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Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 1, 2009 10:06pm
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[ Leave Mikeywk3 a Comment
ptang [ View Profile ] Dec 2, 2008 8:52pm
You haven't posted any new pics lately...
andreb [ View Profile ] Mar 18, 2008 5:40am
Welcome and well deserved by you. Journey on progress pics certainly say it all. Great gains in both muscle and definition throughout. Continued success. Andre
andreb [ View Profile ] Mar 17, 2008 12:52pm
Great abs on profile pic. Andre
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