Feb 9, 2009 11:41pm

hey bro..yessir, i cycle on the pro's every 5 weeks...on 4 off 5 and back on p6 red after the cycle of black.. PT9286 can save you 10% at checkout.. Steve

Jan 12, 2009 3:19pm

how's training man?

Dec 24, 2008 9:35pm

Thanks for the advice man!! I'm slowly seeing the size coming on!!

Nov 30, 2008 11:42am

Your pictures look great, it looks like you have worked hard. Good luck with that first show.

Nov 24, 2008 9:55pm

Hey Mikey, thanks dude. Check out Color Select Studio..great program. Nick

Nov 24, 2008 8:24pm

Hey hows it going?

Nov 24, 2008 5:00pm

Ya very first show and came in at 165lbs shredded but small, need to add a ton more mass!

Nov 24, 2008 2:09pm

Thanks so much for the support brotha!!!, i ended up not placing top 5 but had a ton of fun it was such a great experience!!

Nov 24, 2008 6:48am

hanks for the add bro, i have some friends down your way at FGCU

Nov 23, 2008 11:55am

nice built bro, keep up the hard work and no doubts you will reach your goals!

Nov 20, 2008 12:51pm

thanks for the add bro...lookin shredded... keep up the good work!

Nov 20, 2008 11:44am

great abs

Nov 17, 2008 11:13pm

what up bro..I got hooked up with Cellucor on bodyspace, they found me and wanted me to try there supps and rep..so after trying them for 3 weeks, I decided to go for it, they're really legit.. great workout you got going..dont overtrain tho.. Steve

Nov 17, 2008 2:55pm

Thanks :) Nice progress!!

Nov 17, 2008 1:00pm

Hows it going, have a great day!

Nov 17, 2008 10:36am

Thanks, no Comps for me! Think I look bigger in pix that real life...

Nov 17, 2008 10:24am

what up bro..yessir, I just started with Cellucor today, I sampled there products for 3 weeks b4 I would commit, I dont mess with anything if it isnt legit, and I was really satisfied wht how M5 and NO worked, so now, Im on the Extreme Muscle Mass growth System.. you look lean bro.. What kind of training style are u doing? STeve www.fitnesspoynte rs.com www.cellucor.com

Nov 17, 2008 4:45am

I lug around a 4L water jug, too. The downside? 46 year old bladders figth against it!! Can't get to the john when I need when I got a class full of kids!! Best of luck.

Nov 17, 2008 12:11am

yeah they ocntacted me on here. This is a gret place to get noticed for comps, sponsors, and mags. or just to try and pick up a photoshoot here and there. Your in great shape and you got alot of potential!!! alot!! good luck in your show if you need any help let me know -Elijah

Nov 17, 2008 12:04am

training is good bro, i got a photoshoot for iron man magazine in december so i need to train a little harder, but other than that i dont have a bulk phase i try and stay big and cut year around -Elijah