bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

MiketheSwede
"Gain lean mass, lose excess fat, down to 12-15%"

View MiketheSwede's:
Profile
BodyBlog (12)
Photos (8)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact MiketheSwede:
Send Private Message
Report MiketheSwede Report MiketheSwede
Leave Comment for MiketheSwede Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 222.0 lb (100.9 kg) Change: -15.4 lb (-7.0 kg)
Current: 206.6 lb (93.9 kg) Percent Change: -6.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 26, 2009 206.6 lb (93.9 kg) -3.4 lb (-1.5 kg) -1.6 %
Mar 22, 2009 210.0 lb (95.5 kg) -7.0 lb (-3.2 kg) -3.2 %
Mar 18, 2009 217.0 lb (98.6 kg) 13.0 lb (5.9 kg) 6.4 %
Dec 19, 2007 204.0 lb (92.7 kg) 1.0 lb (0.5 kg) 0.5 %
Nov 21, 2007 203.0 lb (92.3 kg) -17.0 lb (-7.7 kg) -7.7 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 18, 2009 6'0.0" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Aug 9, 2006 5'11.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 323.0 lb (146.8 kg) Change: 21.0 lb (9.5 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 13, 2007 344.0 lb (156.4 kg) 10.0 lb (4.5 kg) 3.0 %
Aug 6, 2007 334.0 lb (151.8 kg) 1.0 lb (0.5 kg) 0.3 %
Aug 1, 2007 333.0 lb (151.4 kg) 10.0 lb (4.5 kg) 3.1 %
Jul 27, 2007 323.0 lb (146.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 15, 2007 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!