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Mikest

"Lose about 20 lbs and ton back up by end of summer 2009. (Get that pound back off that I picked up this week, 9 lbs to go by April 3rd)"

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Mikest's Progress Pictures

11 Progress Pictures

Before After
Nov 10, 2004 Mar 13, 2009
Back before I waighed in at 200+ Over Time Front and Back
I want this body back with a little more mass on it!!!
You compair ...... I think there has been some changes....

All Progress Pictures
Back before I waighed in at 200+
Nov 10, 2004
I want this body back with a little more mass on it!!!

WOW 203
Jan 19, 2009
Day one...

Back 203
Jan 19, 2009
Last pic of day one

Week Two 2
Feb 9, 2009
A little change from the Back

Week Two 3
Feb 9, 2009
mmmmmnnnnn I don't see a difference...

Week Two 4
Feb 9, 2009
I do like the small change in my sholder.

Legs are changing
Feb 9, 2009
My legs have changed the must!! I have been running three days a week. I like this change alot!!

Some Changes
Mar 13, 2009
I am starting to see changes. Not hudg changes, but changes!!!

Changes 2
Mar 13, 2009
Changes???

Over time front
Mar 13, 2009
Start to current, Changer??? Maybe some, yes....

Over Time Front and Back
Mar 13, 2009
You compair ...... I think there has been some changes....


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