Last Visit: Yesterday, 4:56pm Last Forum Post: Jul 18, 2007 12:42am Last Photo Upload:Never Last Profile Update: Oct 11, 2008 5:22am Last Blog Post: May 11, 2007 8:28am
Fit Status:
Mikel3 has not entered a Fit Status.
Ask Mikel3 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Mikel
Sex:
Male
Age:
23
Location:
Lockport, New York, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
After a surgery that reconstructed my knee, I gained about 20 pounds. I want to get it off and keep it off, also I would like to maintain a healthy lifestyle for the rest of my life.
Why I Love It:
It makes me feel good after a good workout. Stay healthy.
How I Stay Motivated:
Looking in the mirror, help from my bestfriend and fellow coach Jason.
BB Accomplishments:
Forum Signature:
Stotan: (n.) 1. A cross between a Stoic and Spartan. 2. A person of great physical strength. 3. A name given to a person who triumphs over a weakening to emerge stronger than before.
A Stotan is a person who doesn't back in whatever they are doing, be it sports or business or whatever. They push and push, they go that extra mile. When the pain sets in and a lot of people feel that they can't go on anymore it is the Stotans that push on passed the pain.
Last Updated: Jul 26, 2007 12:41am
What Mikel3 Is Up To:
Mar 17, 2009
Mikel3changed Weight from 188 lbs. to 185 lbs., a 3 lb. loss in 2 days
Im trying to change my sleeping pattern because going to bed at 4am and waking up at 130pm just isnt gunna cut it anymore. Woke up at 7 today had a small breakfast (2 pieces of toast) i know its prolly not the best but oh well. Took my Lipo-6 with it and within 20 minutes i was bursting...
