Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

i want to place in the 2009 Donegal Power Lifting Competition!

I want to lose fat so that my existing muscle can come out of hiding!! "Life isn't about finding yourself. It is about creating yourself"

I want to be THAT girl.

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I want to have a toned flat stomach.

Training for the Mr. Natural Minnesota show, May 22,2010

TURN PRO BY AGE 25

This is going to be a GREAT year!!

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

Memorial Day weekend - May 25 & 26, 2008 -Muscle Beach Intl Classic !

Work on developing quality muscle and shape to compete next year.

Keeping it hard as fuk!

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

I want to gain more leg muscle and compete in fitness in 2009

Merry Christmas BB.com God Bless you and your families. See you on Stage in 2010!!