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To:
Jen_absgirl
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From:
Mikealangelo
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Dec 26, 2009 11:20am
I hope you have a great Holiday Jen! Enjoy the break!
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To:
JAYcavalier_328
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From:
Mikealangelo
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Dec 25, 2009 7:22pm
Merry Christmas bro! Things have been good, although my GF has been in the hospital so spending a lot of time taking care of her! You?
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To:
JAYcavalier_328
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From:
Mikealangelo
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Nov 26, 2009 10:25am
HAPPY THANKSGIVING BRO! Hope trainings going well, I'm getting back with my Nutritionist to help me get moving betteR!
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To:
AvaCowan
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From:
Mikealangelo
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Nov 25, 2009 10:28am
Wow, you look great in your avi Ava!
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To:
Jen_absgirl
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From:
Mikealangelo
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Nov 23, 2009 8:25pm
How are things Jen? Training has become a lot better over the past couple of weeks so I'm happy, of course I'm fighting gaining muscle or losing fat first!
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To:
JAYcavalier_328
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From:
Mikealangelo
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Nov 9, 2009 7:35pm
Dam, big schwol whatcha been doing living at the gym? I'm trying to lose my gut still, and trying to lean out!
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To:
one9one4
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From:
Mikealangelo
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Oct 23, 2009 9:44am
What's new frat?
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To:
JAYcavalier_328
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From:
Mikealangelo
|
Oct 23, 2009 9:03am
Sup Jay? How are you doing? What's new with training?
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To:
Jen_absgirl
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From:
Mikealangelo
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Oct 19, 2009 2:48pm
Hey girl, how are you doing? I've hit a rough patch in training, I just feel very run down and zero energy!
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To:
JAYcavalier_328
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From:
Mikealangelo
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Oct 1, 2009 11:11am
Bro, what's new man?
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To:
JAYcavalier_328
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From:
Mikealangelo
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Sep 15, 2009 5:05pm
Just trying to get large and in charge like you big man! You? How's training? Any competitions coming up?
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To:
Jen_absgirl
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From:
Mikealangelo
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Sep 4, 2009 8:28am
How are classes going Jen?
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To:
JAYcavalier_328
|
From:
Mikealangelo
|
Sep 4, 2009 8:18am
I've been hitting each muscle group really hard these last couple of weeks and definitely seeing and feeling an improvement all around. I've been cutting cardio out a little bit per my nutritionist who wants me to gain size! What about you?
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To:
JAYcavalier_328
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From:
Mikealangelo
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Sep 1, 2009 3:17pm
Question for you, do you ever take off time like a week or so to just do cardio and let your muscles relax?
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To:
Jen_absgirl
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From:
Mikealangelo
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Aug 29, 2009 11:14am
Thanks, yeah it's been a journey and still have a ways to go but I'm working on it! Do you have a busy semester?
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To:
Jen_absgirl
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From:
Mikealangelo
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Aug 28, 2009 11:14pm
Things are good, trying to add size and define the muscles more, not to mention lose the fat around my stomach! How about you?
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To:
JAYcavalier_328
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From:
Mikealangelo
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Aug 25, 2009 7:18am
What type of new regiment are you on? I'm always looking for new workouts!
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To:
JAYcavalier_328
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From:
Mikealangelo
|
Aug 24, 2009 6:58pm
Yeah I feel you man, I'm trying to push it! Hows your training?
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To:
CeliaGotMuscle
|
From:
Mikealangelo
|
Aug 23, 2009 9:43am
Hey girl thanks for the add, what is the muscletech challenge?
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To:
JAYcavalier_328
|
From:
Mikealangelo
|
Aug 22, 2009 11:48am
You man, how are you? I tell you I'm frustrated right now, even though I'm going up in weight in the gym doesn't seem like anythings changing!
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