Mike_Semanoff 
"Bring my squat back up and drop another percent or 2 of bodyfat."
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| alexrigi [ BodySpace ] |
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15 stone(95kg)(210lbs),ripped.
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| amir_khan [ BodySpace ] |
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presently i am very skinny weighing only 61.5 kg.i want to have 72 kg weight.i am not preparing for any competition.i just want to look big,healthy & smart.
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| amysuds [ BodySpace ] |
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Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
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| armyguy0587 [ BodySpace ] |
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I want to be 230-240 pounds at 5'7 and make 2010 my year of winning the NPC bodybuilder
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| artisnot [ BodySpace ] |
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Starting back December 10th..until then it's heads down with the portfolio and getting freelance work done.
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| Aubrie [ BodySpace ] |
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It's up to you to make your day beautiful. ADD ME ON FACEBOOK PLEASE! I DON'T KEEP UP ON THIS SITE.
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| CA562DUDE [ BodySpace ] |
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To Get ABS like **XNick EdgeX**
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| CUT_ABOVE [ BodySpace ] |
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HAVE A BODY WHICH EVERYBODY ELSE WOULD ENVY! - MY MESSAGE REPLYING FINALLY WORKS SO NOW I CAN FINALLY GET BACK 2 EVERY1'S MSG'S! SORRY 4 THE WAIT =P
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| DFraz19 [ BodySpace ] |
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Refocused,Blessed, and Dedicated to being the best Athlete,Man,Personal Trainer i can possibly be, and to help show my Friends(clients) the way..Grinding time..next up..13.5%BF down to 10% by August..can i do it?
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| Dolly_G [ BodySpace ] |
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One day your life will flash before your eyes...make sure its worth watching! :P
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| dukeftsc [ BodySpace ] |
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put on 5 kg without putting on any bf
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| GORILLABOYSUNNY [ BodySpace ] |
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I want to be shredded @ 175 - 180 lbs at around 10% body fat composition or less
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| hardsuit [ BodySpace ] |
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I want to lose 25 more lbs and re-tone my body so I don't feel as flabby ha ha ha.
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| iLLustriousMiL [ BodySpace ] |
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Get Body Fat to 10 - 12%.... DO WORK!!
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