Nov 10, 2009 4:32pm

Hey bro hows training coming along?

Oct 15, 2009 12:07am

Training is going pretty crap, I've made almost no progress cause I keep getting sick or injured lol.

Oct 12, 2009 2:04pm

maybs nawt tank. mre like dirt buggy haha. cutting is bleh tho i dnt like it. studys aiiite cnt wait for hols tho wat u duin for xmas n nuyears?

Oct 12, 2009 3:48am

booyahhhhh MZ haha

Oct 10, 2009 1:49am

Higher than Craigs BMI!!

Jul 4, 2009 5:44am

Sweet lifts :)

Jul 3, 2009 1:56am

Who is that skinny guy in the pictures? I need to get some rep power so I can start speading the eastside love to the rest of the world.

Jun 1, 2009 5:06am

**** bro you gotta be on dat dere cell tech right ?

May 27, 2009 5:18pm

Thank you!! :) Good luck with the 25 lbs!

May 27, 2009 12:43pm

Mike you're huge!!! You on cell tech? Awesome arms man.

Jan 20, 2009 6:17pm

Hey Mike, i haven't been able to yet. I've been in talks with Mike Debenham, and i may be heading over to pro. What are your thoughts? - Nik.

Jan 15, 2009 9:22pm

Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?

Aug 24, 2008 6:10pm

SMACK? LOL

Jun 21, 2008 3:00am

real gud ay man my body weight is gone up by tons since the start of the year trying to get to 90 kg ay ill get some pics up when ido laterz

Jun 14, 2008 8:37pm

lol wtf man 639 pnd dl gud ****

Apr 1, 2008 7:43pm

Think so? I'm 6'1.5", and this long torso sucks for BBing purposes. I've always had trouble with the squats because of my long legs. I remember being able to bench press more than I could squat for the first two months lol

Mar 15, 2008 3:35pm

Strong lifts dude...but a 300 Lb improvement in the next 7-8 months seems a little too optimistic. good luck though.

Feb 8, 2008 1:55am

hey man hows da lifting goin? laterz

Jan 31, 2008 5:07pm

christchurch, sorry it took so long to reply

Jan 29, 2008 8:56pm

na man im in chch now but i go to kiteri every year. msn is obiwonkinobi@hotmail.com