Last Visit: Yesterday, 4:25pm Last Forum Post:Never Last Photo Upload: Nov 6, 2009 1:38am Last Profile Update: Nov 14, 2009 11:33pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
MikeX45 has not entered a Fit Status.
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Motivation Level: 9/10
Personal Info And Background:
Real Name:
Mister Mike
Sex:
Male
Age:
45
Location:
Utah, United States
Occupation:
Personal Website:
Primary Gym:
Golds Gym 379 N University Ave Provo, UT United States
College:
High School:
When I Started:
How I Started:
Why I Love It:
I am grateful for the body i have. I've always been slim/skinny. I could be unhappy with that, but i'm satisfied with being healthy and having a good foundation for improvement.
How I Stay Motivated:
Gym work gets rid of the stress of the day. BB.com has helped me network for support and motivation. Comments and suggestions have all helped me stay on course for achieving personal best. Seeing the chronology of my progress is huge for me. Without picture documentation i don't think I would appreciate the difference over the past months as much as i do today.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 7, 2009 12:25pm
What MikeX45 Is Up To:
Nov 14, 2009
MikeX45changed Weight from 157 lbs. to 158.5 lbs., a 1.5 lb. gain in 10 days
I want to be healthy as I grow older. I have enjoyed good health and strength thus far. At 45 I am paying more attention to diet and exercise. My sons are ripped...and i want to be more ripped than they are. They are good competition! My wife is my inspiration - she works hard at the gym and always makes good food choices. I want to enjoy our time together being as healthy and active as we can be.
awesome 7 month transformation, buddy. keep packin on the lean muscle and stay healthy, man. eat smart, train hard, the key to good health. Bring it, Rich
Awesome! Great job on the new personal best. Always a great feeling right?! Your comment in itself will now push me to surprise myself more and more. Deadlifts are great aren't they!?
