MikeRippedRun's Progress

Weight

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Current Progress
Start
Current
232.0Lbs. (105.5kg)
Change: -41.0Lbs. (-18.6kg)
191.0Lbs. (86.8kg)
Percent Change: -17.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 2, 2013
200.0Lbs. (90.9kg)
Jan 30, 2015
191.0Lbs. (86.8kg)
Feb 13, 2013
187.0Lbs. (85.0kg)
Goal Expired
4.0Lbs. (1.8kg)
Historical Values
Date Weight Change % Change
Aug 14, 2014 191.0Lbs. (86.8kg) -3.0Lbs. (-1.4kg) -1.5 %
Aug 12, 2014 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 30, 2014 195.0Lbs. (88.6kg) -3.0Lbs. (-1.4kg) -1.5 %
Jun 21, 2014 198.0Lbs. (90.0kg) 6.0Lbs. (2.7kg) 3.1 %
May 15, 2014 192.0Lbs. (87.3kg) -13.0Lbs. (-5.9kg) -6.3 %
Apr 25, 2014 205.0Lbs. (93.2kg) 15.0Lbs. (6.8kg) 7.9 %
Apr 14, 2014 190.0Lbs. (86.4kg) -5.0Lbs. (-2.3kg) -2.6 %
Apr 9, 2014 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 8, 2014 196.0Lbs. (89.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 7, 2014 197.0Lbs. (89.5kg) -3.0Lbs. (-1.4kg) -1.5 %
Apr 1, 2014 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2014 200.0Lbs. (90.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 6, 2014 202.0Lbs. (91.8kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 29, 2014 204.0Lbs. (92.7kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 27, 2014 206.0Lbs. (93.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 22, 2014 207.0Lbs. (94.1kg) 9.0Lbs. (4.1kg) 4.5 %
Dec 22, 2013 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Nov 13, 2013 200.0Lbs. (90.9kg) 8.0Lbs. (3.6kg) 4.2 %
Sep 8, 2013 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Aug 27, 2013 190.0Lbs. (86.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Aug 22, 2013 193.0Lbs. (87.7kg) -3.0Lbs. (-1.4kg) -1.5 %
Aug 16, 2013 196.0Lbs. (89.1kg) 16.0Lbs. (7.3kg) 8.9 %
Jul 15, 2013 180.0Lbs. (81.8kg) -8.0Lbs. (-3.6kg) -4.3 %
Jul 3, 2013 188.0Lbs. (85.5kg) -4.0Lbs. (-1.8kg) -2.1 %
Jun 27, 2013 192.0Lbs. (87.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 17, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 9, 2013 194.0Lbs. (88.2kg) -5.0Lbs. (-2.3kg) -2.5 %
May 22, 2013 199.0Lbs. (90.5kg) 4.0Lbs. (1.8kg) 2.1 %
May 7, 2013 195.0Lbs. (88.6kg) 10.0Lbs. (4.5kg) 5.4 %
Apr 20, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2013 185.0Lbs. (84.1kg) -4.0Lbs. (-1.8kg) -2.1 %
Apr 3, 2013 189.0Lbs. (85.9kg) -2.3Lbs. (-1.0kg) -1.2 %
Mar 26, 2013 191.3Lbs. (87.0kg) -0.7Lbs. (-0.3kg) -0.4 %
Mar 22, 2013 192.0Lbs. (87.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 14, 2013 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 10, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 9, 2013 192.0Lbs. (87.3kg) -3.6Lbs. (-1.6kg) -1.8 %
Mar 7, 2013 195.6Lbs. (88.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 2, 2013 195.8Lbs. (89.0kg) -1.2Lbs. (-0.5kg) -0.6 %
Mar 1, 2013 197.0Lbs. (89.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 26, 2013 197.2Lbs. (89.6kg) -3.8Lbs. (-1.7kg) -1.9 %
Feb 21, 2013 201.0Lbs. (91.4kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 20, 2013 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 200.0Lbs. (90.9kg) -4.0Lbs. (-1.8kg) -2.0 %
Feb 6, 2013 204.0Lbs. (92.7kg) 12.0Lbs. (5.5kg) 6.3 %
Jan 16, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 192.0Lbs. (87.3kg) -8.0Lbs. (-3.6kg) -4.0 %
Jul 22, 2012 200.0Lbs. (90.9kg) -32.0Lbs. (-14.5kg) -13.8 %
Sep 2, 2010 232.0Lbs. (105.5kg)
Show Full History (49 Entries)
Bodyfat

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Current Progress
Start
Current
22.0%
Change: -15.0%
7.0%
Percent Change: -68.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2013
8.6%
Jan 30, 2015
7.0%
Jan 16, 2013
7.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Jul 30, 2014 7.0% 1.0% 16.7 %
May 15, 2014 6.0% -3.0% -33.3 %
Apr 25, 2014 9.0% 2.0% 28.6 %
Apr 14, 2014 7.0% -2.0% -22.2 %
Apr 1, 2014 9.0% -0.5% -5.3 %
Mar 6, 2014 9.5% -0.5% -5.0 %
Jan 27, 2014 10.0% -1.0% -9.1 %
Jan 22, 2014 11.0% 2.0% 22.2 %
Dec 22, 2013 9.0% -1.0% -10.0 %
Nov 13, 2013 10.0% 3.0% 42.9 %
Sep 8, 2013 7.0% 1.0% 16.7 %
Aug 27, 2013 6.0% -2.0% -25.0 %
Aug 16, 2013 8.0% 2.0% 33.3 %
Jul 15, 2013 6.0% -1.0% -14.3 %
Jul 3, 2013 7.0% -1.0% -12.5 %
Jun 17, 2013 8.0% 3.0% 60.0 %
Apr 15, 2013 5.0% -3.0% -37.5 %
Mar 22, 2013 8.0% 0.0% 0.0 %
Mar 14, 2013 8.0% 0.0% 0.0 %
Mar 10, 2013 8.0% 0.0% 0.0 %
Mar 9, 2013 8.0% 0.0% 0.0 %
Mar 1, 2013 8.0% -4.0% -33.3 %
Feb 21, 2013 12.0% 3.4% 39.5 %
Jan 16, 2013 8.6% 0.0% 0.0 %
Jan 13, 2013 8.6% -2.4% -21.8 %
Jul 22, 2012 11.0% -11.0% -50.0 %
Sep 2, 2010 22.0%
Show Full History (27 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 16, 2013 40.0" (101.6cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 16, 2013 17.0" (43.2cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 16, 2013 33.0" (83.8cm)
Waist

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Current Progress
Start
Current
31.5" (80.0cm)
Change: 0.5" (1.3cm)
32.0" (81.3cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 22, 2014 32.0" (81.3cm) 0.8" (1.9cm) 2.4 %
Apr 1, 2013 31.3" (79.4cm) -0.3" (-0.6cm) -0.8 %
Jan 16, 2013 31.5" (80.0cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 16, 2013 25.0" (63.5cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 16, 2013 17.3" (43.8cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 16, 2013 13.5" (34.3cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 1, 2013 50.2" (127.5cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 16, 2013 15.3" (38.7cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 22, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Apr 20, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Feb 20, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 16, 2013 5' 10" (1 m 78 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: 0.0Lbs. (0.0kg)
315.0Lbs. (143.2kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 21, 2013 315.0Lbs. (143.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 315.0Lbs. (143.2kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 16, 2013 250.0Lbs. (113.6kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 16, 2013 250.0Lbs. (113.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 16, 2013 60.0Lbs. (27.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 16, 2013 150.0Lbs. (68.2kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 16, 2013 135.0Lbs. (61.4kg)