• REAL NAMEMICHAEL
  • AGE
    45
  • GENDER
    MALE
  • LOCATIONFL
  • member sinceOct 17, 2010

OVERALL GOAL///GAIN MUSCLE

"To gain more muscle mass and about 15-20lbs. Im looking to weight around 175lbs. I want to lower my body fat percentage and have a more toned look with more defined abs and upper body."

Current Body Composition

Current Weight

177.6Lbs.

Current Body Fat

8.9%
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Lean Body Mass

161.8Lbs.

Body Fat

15.8Lbs.
Weight & Body Fat Goals
Goal Expired

MikeP78's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

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