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To:
Rob Terry
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From:
MikeMurda
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Dec 23, 2009 4:23pm
Its been awhile I see that the wrestling thing looks like its going well for you. I've made some gains but I still got ALOOOOOONG way befor I catch up to you lol. Take care ROB.
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To:
Rob Terry
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From:
MikeMurda
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Dec 23, 2009 3:49pm
Its been awhile I see that the wrestling thing looks like its going well for you. I've made some gains but I still got ALOOOOOONG way befor I catch up to you lol. Take care ROB.
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To:
ClintDavidson
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From:
MikeMurda
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Nov 12, 2009 2:36pm
Yea man. I use to love eating. Now I'm so f'ing tired of it. I'm always stuffing my damn face...just to put on the size. I think thats where my problem is I just can't eat anymore. But you can only drink so many protein shakes too. Know what I mean? The question is what do I do now?
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To:
ClintDavidson
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From:
MikeMurda
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Nov 12, 2009 1:13pm
What camara was it? I need to buy me one and take some pictures too. lol How man meals do you eat and shakes do you take to maintain that size? I'm stuck at 230 right now 15.5%bf.
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To:
ClintDavidson
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From:
MikeMurda
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Nov 5, 2009 7:43pm
Clint man...stop getting so damn big. Your making it hard for me to catch up homie lol. On a more serious note your looking huge in that pic man. Keep it up.
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To:
trnRgrl
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From:
MikeMurda
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Nov 5, 2009 7:31pm
Look at you...80's girl. How you been?
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To:
Tara-Dawn
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From:
MikeMurda
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Oct 19, 2009 12:10am
Keep it up T your looking amazing all the time. Don't let anything stop you from making your vision reality.
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To:
T. Parham
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From:
MikeMurda
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Sep 17, 2009 9:39pm
I like it for now, but next year I want a honda 900cc or a gixxer 1000
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To:
T. Parham
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From:
MikeMurda
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Sep 3, 2009 6:39pm
Whats up man. I been slacking on my diet. I haven't had any big gains in like a month or so except my arms a 1/4 of a inche over like that last 2 1/2 months. But i got a yamaha r6.
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To:
T. Parham
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From:
MikeMurda
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Jul 31, 2009 3:07pm
Yo you should be up here man. Caribana is poping right now.
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To:
T. Parham
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From:
MikeMurda
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Jul 30, 2009 4:50pm
How you been bro?
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To:
T. Parham
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From:
MikeMurda
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Jul 30, 2009 4:44pm
I'm just here man. Been hitting the gym hard, studying, working hard to get into my carerr and getting some change together to buy my bike. I buying my bike end of sept. I'm pretty pump'd about that. Basically no time waste and idle. Simple about getting fit and money. You feel me?
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To:
T. Parham
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From:
MikeMurda
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Jul 24, 2009 2:30pm
I'm thing about a cbr6 but I scared that I'll get it and it won't be enough. It will be my first bike. What do you think?
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To:
TheGift
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From:
MikeMurda
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Jul 6, 2009 1:30pm
I watched your dvd prep for Colarado. BRO...Huge inspiration. You put me on another level, and now I have a new respect for you to. Oh I loved the qoute you said too. "Winners are willing to do what losers won't". That was big. Congrats on all your success. In the mean time keep up the good work and go hard.
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To:
LilliMarlene
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From:
MikeMurda
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Jun 28, 2009 9:35am
You got this one in the bg. you know your up in votes right now?
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To:
jhyaduck
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From:
MikeMurda
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Jun 27, 2009 2:04pm
Josh buddy, your looking mean man. Nice work bro. New profile pics are pretty impressive
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To:
diana29979
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From:
MikeMurda
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Jun 27, 2009 2:01pm
Diana. I checked out your website. Ummmm not to sure what to say...just keep doing what your doing. Yea... that about covers it hottie!!!
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To:
xStevenx
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From:
MikeMurda
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Jun 24, 2009 2:34pm
Training is going well. Just going to be bulking for awhile. Its hard to eat so damn much all the time though. I thought that would be the easy part. But sometimes...your not hungry, and you still gotta eat.
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To:
trnRgrl
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From:
MikeMurda
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Jun 21, 2009 12:08pm
making some really nice progress hun. But don't stop now keep pushing it!!!
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To:
LilliMarlene
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From:
MikeMurda
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Jun 20, 2009 11:25am
You my dear are amazing, you look great, and its awesome how you've manage to stay so motivated. Keep it up.
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