Bodybuilding.com Information Motivation Supplementation
in:
MikeMarcano
22%
bf
254 Lbs.
wt
5'10"
ht
BodySpace Member
MikeMarcano
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Reputation:

Member Since: Dec 4, 2012

Last Visit: Apr 5, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
Dec 3, 2012
CURRENT
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198.1 Lbs.

LEAN BODY MASS

55.9 Lbs.

BODY FAT

CURRENT WEIGHT
254
Lbs.
Dec 11, 2012
Lbs.
Save
CURRENT BODY FAT
22
%
Dec 11, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-03,2012-12-11
254,254
Feb 03, 2013
235 Lbs.
%
2012-12-03,2012-12-11
20,22
Lbs.
2012-12-03,2012-12-11
203.2,198.1
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LATEST MEASUREMENTS

  • Waist
    42" no change in 8 days
    Dec 11, 2012
  • Arms
    17" a loss of 0.8" in 8 days
    Dec 11, 2012
  • Calves
    18" no change in 8 days
    Dec 11, 2012
  • Neck
    17.5"
    Dec 3, 2012
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

MikeMarcano has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

MikeMarcano has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

MikeMarcano has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

MikeMarcano has not added any philosophy information.

What MikeMarcano Is Up To

MikeMarcano updated his body fat from 20% to 22%, a gain of 2% in 8 days.

22%
Dec 11, 2012 |
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MikeMarcano updated his weight from 254 Lbs. to 254 Lbs., no change in 8 days.

254 Lbs.
Dec 11, 2012 |
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MikeMarcano added a new photo to his progress photos.

Dec 11, 2012 |
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MikeMarcano added a new profile photo.

Dec 6, 2012
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About Me

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