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1st Victory First Most Muscular
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Membership Info
Member Since: Feb 25, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 306
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 1, 2009 12:38pm
Last Forum Post: Never
Last Photo Upload: May 28, 2009 3:08am
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 2
Stalking (?) : 4
Inspiring (?) : 0

MikeJB

Overall Goal:  Compete 13 Lbs. of Lean Body mass heavier than my last show, on August 22, 2009!

Fit Status:  I'm about 3 and a half weeks after my previous show, and I have managed to maintain good definition. Next show August 22!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
22
Location:
Eagle, Idaho, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2003
How I Started:
I was overweight most of my young life, then I turned 16, started driving, and took myself to the gym. After I started noticing results I was hooked!
Why I Love It:
It is a lifestyle, it helps me to just clear my mind and focus on nothing but the next exercise, sets, and reps.
How I Stay Motivated:
Friends who are also into fitness, as well as how much better I feel about myself and how much better I look when I workout.
BB Accomplishments:
I have competed in 3 competitions as of April 4, 2009; and my next competition is scheduled for August 22, 2009 in Boise, ID. My first competition I received 3rd and my second I received 2nd. But in my 3rd competition achieved 1st place in Men's Novice 176 and up, I weighed in at 183 for the pre-judging!
Forum Signature:
Mike

What MikeJB Is Up To:
Apr 28, 2009
MikeJB changed Overall Goal: "Compete 13 Lbs. of Lean Body mass heavier than my last show, on August 22, 2009!."
MikeJB updated Motivation Level from 10/10 to 10/10
MikeJB updated Fit Status "I'm about 3 and a half weeks after my previous show, and I have managed to maintain good definition. Next show August 22!"
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 19, 2009 Apr 4, 2009
Most Muscular - 197 Side Relaxed - 183 Lbs.
This is the about the 5th week into training for April 4th's bodybuilding competition. I was about 3.9% bodyfat at this time.
This was taken at the 2009 Gold's Classic Treasure Valley Bodybuilding Competition.
Last Updated: Apr 28, 2009 12:15am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
Compete 13 Lbs. of Lean Body mass heavier than my last show, on August 22, 2009!
Goal (Long):
I competed at 183 on April 4, 2009, and just under 3% bodyfat. I hope to maintain the same bodyfat percentage in my next show, August 22, 2009; but I aspire to be 13 Lb.s heavier, at 195. I believe if I can do this, and work on the definition in my legs, I can win my class again!
Weight Goal:
I want to GAIN 13 lb
Bodyfat Goal:
3%
Upcoming Contest:
Boise ID

Members That Inspire MikeJB:
MikeJB does not have inspirational members yet.

BodyAnswers
MikeJB has answered 10 of 67 total questions.
View all 10 of MikeJB's BodyAnswers »

What bicep workout has worked best for you?
Standing alternate dumbbell curls
- Updated Feb 26, 2009 8:35pm

What tricep workout has worked best for you?
Overhand grip cable pressdowns
- Updated Feb 26, 2009 8:35pm

What calf workout has worked best for you?
Seated calf extensions
- Updated Feb 26, 2009 8:35pm

View all 10 of MikeJB's BodyAnswers »

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Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 18, 2009 9:41am
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