MikeEsp_Fit 
"To have my own private personal training business out of my home. Share my knowledge and help make as many fit people as I can. Everyone has fitness goals, I just want the chance to help people achieve them."
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Jan 3, 2010
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Jan 3, 2010
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Jul 28, 2007
I remember thinking that I was in incredible shape at this time. I thought I was huge, when in reality I was a scrawny little shrimp. According to some I still am.
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Aug 28, 2007
This is exactly one month from the beach picture, not much improvement.
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Nov 16, 2007
Now I'm starting to notice a little more size and fuller biceps.
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Feb 9, 2008
This was the best shape I was in before leaving for Army Basic Training in March, and was out until about August.
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Sep 9, 2008
This is about after being back for a month. I was just trying to put on as much weight as I could. I lost 20 pounds while I was in Army Training.
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Jan 31, 2009
I felt a little bloated from a shake I just had, but whatever. It was time to take some new pictures.
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Apr 1, 2009
I like this pose alright, but I'm really looking forward to posing at 180 and under.
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Jun 11, 2009
I'm pretty happy with this picture, I just really need to start working on my abs, pathetic. My abs used to be awesome.
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Jun 11, 2009
I've got to work on this, since it's how I'll be standing on stage between poses.
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Jun 11, 2009
I'm very satisfied with my triceps, but I'd like to get my Bi's a little bigger by August. I'd love to add another inch to my arms. But easier said than done.
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Jun 12, 2009
This is still my best pose. Eat your hearts out judges. But I've really got to work on my abs and obliques.
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Oct 15, 2009
This was in the early morning, I was pretty sleepy. Which is probably why my eyes are closed.
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Jan 3, 2010
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Jan 3, 2010
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