Bodybuilding.com - Mike Duffy's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

Mike Duffy Mike Duffy is offline

"To rest and grow in the offseason!!!"

View Mike Duffy's:
	Profile
	BodyBlog (5)
	Photos (58)
	Progress & Goals
	Workout Tracker
	BodyGroups (1) NEW!!

Contact Mike Duffy:
Send Private Message
	Report Mike Duffy
	Leave Comment

Mike Duffy's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Nov 6, 2008	Jun 18, 2009

View All 10 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	190.0 lb (86.4 kg)	Change:	-17.2 lb (-7.8 kg)
	Current:	172.8 lb (78.5 kg)	Percent Change:	-9.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 20, 2009	172.8 lb (78.5 kg)	-2.4 lb (-1.1 kg)	-1.4 %
Nov 18, 2009	175.2 lb (79.6 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Nov 12, 2009	177.2 lb (80.5 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Nov 8, 2009	178.4 lb (81.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Oct 22, 2009	179.4 lb (81.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %

Oct 20, 2009	180.4 lb (82.0 kg)	-7.6 lb (-3.5 kg)	-4.0 %
Aug 12, 2009	188.0 lb (85.5 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Aug 3, 2009	189.4 lb (86.1 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jul 29, 2009	190.0 lb (86.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jul 22, 2009	191.0 lb (86.8 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jul 21, 2009	193.0 lb (87.7 kg)	11.4 lb (5.2 kg)	6.3 %
Jun 17, 2009	181.6 lb (82.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 14, 2009	181.8 lb (82.6 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jun 10, 2009	182.4 lb (82.9 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Jun 4, 2009	183.6 lb (83.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 24, 2009	183.8 lb (83.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 20, 2009	184.0 lb (83.6 kg)	-0.4 lb (-0.2 kg)	-0.2 %
May 17, 2009	184.4 lb (83.8 kg)	-0.8 lb (-0.4 kg)	-0.4 %
May 13, 2009	185.2 lb (84.2 kg)	-1.2 lb (-0.5 kg)	-0.6 %
May 6, 2009	186.4 lb (84.7 kg)	-1.2 lb (-0.5 kg)	-0.6 %
May 3, 2009	187.6 lb (85.3 kg)	-8.4 lb (-3.8 kg)	-4.3 %
Apr 16, 2009	196.0 lb (89.1 kg)	4.0 lb (1.8 kg)	2.1 %
Feb 18, 2009	192.0 lb (87.3 kg)	2.0 lb (0.9 kg)	1.1 %
Nov 21, 2007	190.0 lb (86.4 kg)

Show Full History (24 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 6, 2009	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 21, 2007	5'10.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	325.0 lb (147.7 kg)	Change:	41.0 lb (18.6 kg)
	Current:	366.0 lb (166.4 kg)	Percent Change:	12.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Feb 16, 2009	366.0 lb (166.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 7, 2008	366.0 lb (166.4 kg)	41.0 lb (18.6 kg)	12.6 %
Nov 21, 2007	325.0 lb (147.7 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	456.0 lb (207.3 kg)	Change:	89.0 lb (40.5 kg)
	Current:	545.0 lb (247.7 kg)	Percent Change:	19.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Feb 16, 2009	545.0 lb (247.7 kg)	4.0 lb (1.8 kg)	0.7 %
Dec 7, 2008	541.0 lb (245.9 kg)	85.0 lb (38.6 kg)	18.6 %
Nov 21, 2007	456.0 lb (207.3 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	421.0 lb (191.4 kg)	Change:	6.0 lb (2.7 kg)
	Current:	427.0 lb (194.1 kg)	Percent Change:	1.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Dec 7, 2008	427.0 lb (194.1 kg)	6.0 lb (2.7 kg)	1.4 %
Nov 21, 2007	421.0 lb (191.4 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	157.0 lb (71.4 kg)	Change:	57.0 lb (25.9 kg)
	Current:	214.0 lb (97.3 kg)	Percent Change:	36.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Feb 16, 2009	214.0 lb (97.3 kg)	33.0 lb (15.0 kg)	18.2 %
Dec 7, 2008	181.0 lb (82.3 kg)	24.0 lb (10.9 kg)	15.3 %
Nov 21, 2007	157.0 lb (71.4 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	342.0 lb (155.5 kg)	Change:	50.0 lb (22.7 kg)
	Current:	392.0 lb (178.2 kg)	Percent Change:	14.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Feb 16, 2009	392.0 lb (178.2 kg)	25.0 lb (11.4 kg)	6.8 %
Dec 7, 2008	367.0 lb (166.8 kg)	25.0 lb (11.4 kg)	7.3 %
Nov 21, 2007	342.0 lb (155.5 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	301.0 lb (136.8 kg)	Change:	91.0 lb (41.4 kg)
	Current:	392.0 lb (178.2 kg)	Percent Change:	30.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Feb 16, 2009	392.0 lb (178.2 kg)	25.0 lb (11.4 kg)	6.8 %
Dec 7, 2008	367.0 lb (166.8 kg)	66.0 lb (30.0 kg)	21.9 %
Nov 21, 2007	301.0 lb (136.8 kg)

Member Login

Preview

Click here to close