bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 19 Photos
MikeDuffy Gettin ready for a show
2 Comments 17 Comments

View Mike Duffy's:

Contact Mike Duffy:
Send Private Message
Report Mike Duffy Report Mike Duffy
Leave Comment for Mike Duffy Leave Comment

Membership Info
Member Since: Mar 13, 2006
BodyBlog Started: Jul 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 28
  • Overall: 1,426
Forum Posts: 25
BodyBlog Entries: 5
Comments to Others: 20
Forum Rep (?) :

Activity
Last Visit: Today, 5:43am
Last Forum Post: Dec 31, 2007 6:15am
Last Photo Upload: Feb 10, 2008 11:52am
Last Profile Update: Aug 19, 2008 6:50pm
Last Blog Post: Jan 28, 2008 7:03pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 34
Stalking (?) : 0
Mike Duffy

"To bring my physique to a level that has never been seen before."

Personal Info And Background:
Real Name: Duffy
Sex: Male
Age: 38
Location: Dover, Delaware, United States
Occupation: Flooring Contractor/Personal Trainer
Personal Website:
Gym: GOLD'S GYM
Gym Location: Dover, Delaware
When I Started: Aug, 1985
How I Started: Got started after I received my first weight set from my brother at the age of 10.
Why I Love It: Too many reasons to list here.
How I Stay Motivated: By keeping a realistic goal to reach.
BB Accomplishments: We all have our first places and our last places, but for me, my major accomplishment is being able to meet and get to know so many great people in the sport I love.
Forum Signature: ~ Duffy ~
Last Updated: May 27, 2008 5:12pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 21, 2007 8:14pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 21, 2007 8:14pm

Goals:
Main Goal: Live Healthier
Goal (Short): To bring my physique to a level that has never been seen before.
Goal (Long): To give back to the sport that has given me so much. Definetely want to promote someday and help bring natural bodybuilding more into the mainstream.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 2%
Upcoming Contest: in 2008 maybe !
Last Updated: Jan 27, 2008 9:11am

BodyAnswers
MikeDuffy has answered 48 of 56 total questions.
View all 48 of MikeDuffy's BodyAnswers »

What celebrity body would you most like to have? Why?
I am truly happy and content with my own.
- Updated Jan 27, 2008 8:27am

Do you sometimes use joint health supplements?
No
- Updated Jan 27, 2008 8:27am

Do you sometimes use energy enhancing supplements?
No
- Updated Jan 27, 2008 8:27am

View all 48 of MikeDuffy's BodyAnswers »

Contest History:
Nov 21, 2007:
USBF Contests are listed in my blog. (easier this way) - Placing: dnf
Last Updated: Nov 21, 2007 8:08pm

Videos of Mike Duffy
Our Couples Routine (2006 USBF Baltimore ProAm)
Our Couples Routine (2006 USBF Baltimore ProAm)
Play this video Played: 67
Description: Video of myself and my lovely girlfriend performing our couples routine in 2006. She is a Pro Figure and Nationally Qualified competitor. We have a blast being on stage together and plan on doin many many more routines.
My 3rd Contest Prejudging
My 3rd Contest Prejudging
Play this video Played: 85
Description: Video of my 3rd contest at prejudging. Sorry no sound
From my 2nd Show
From my 2nd Show
Play this video Played: 60
Description: My routine from my second show. Sorry no sound
Play this video Competition Slideshow Played: 60
Play this video My 2006 USBF Liberty Routine Played: 44
Last Updated: Jan 2, 2008 5:44am

Favorite Bodybuilding And Fitness Videos
Lee Priest - The Blond Myth
Lee Priest - The Blond Myth
Play this video Played: 55
Why I like this video: Because its Lee Priest !
Bodybuilder Frank Zane - Mr Olympia posing
Bodybuilder Frank Zane - Mr Olympia posing
Play this video Played: 45
Why I like this video: Frank's physique is so like alot of great natural competitors today. Classic lines.
Olympia 1983 - Frank Zane.
Olympia 1983 - Frank Zane.
Play this video Played: 32
Why I like this video: Frank Zane is a legend to me. So thankful that I have the chance to see videos of the people that have affected my life in such a powerful way.
Last Updated: Jan 28, 2008 7:53pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jan 28, 2008 7:03pm

Just wanted to leave a note that I am currently looking for sponsorship.


Current Supplements:
BodyFortress Choc Whey Protein
BodyFortress Choc Whey Protein

Started: Jan 01, 2002
Reason: I have always been a fan and user of this product. Price/quality per lb is in my...
Prolab CLA, 90 Softgels
Started: Jan 01, 2008
Reason: 
Beverly Int. Lean Out, 120 Capsules
Started: Apr 01, 2008
Reason: 
Last Updated: Jan 28, 2008 7:39pm

Supplement Reviews
EAS 100% Whey Protein, 5 Lbs., Chocolate
Review:  Great protein suppliment to add. Great taste, mixes well and very affordable. One of my favs
Rating:  10/10
Detour Detour Bars, 12 - 85g Bars, Low Sugar Caramel Peanut
Review:  I have always used these bars. They are high quality, great tasting and fit in great with...
Rating:  10/10
Beverly Int. Lean Out, 120 Capsules
Review:  Just recently started using this product. Will stop back after awhile to add my review of it....
Rating:  5/10
Last Updated: Jan 28, 2008 7:43pm

Forum Activity:
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 8, 2008 9:19pm
Recent Threads:


Workout Program:
Shouler, Tricep

Mil Press 1x20 135
1x10 225
1x10 275
1x6 315
1x4 325
1x10 ...
Last Updated: Jan 1, 2008 9:17pm

Favorites
Bodyparts:
Hobbies:
  • Computer Multimedia, Guitar, Movie Buff, Anything at the beach !
Magazines:
  • Muscular Development
  • Flex
Healthy Foods:
  • Green Beans
  • Lemon Pepper Cod
Cheat Foods:
  • Choc Chip Cookie Dough Ice Cream
  • Pizza
  • Mint Choc Chip Ice Cream
Fitness Books:
  • Encylopedia of Bodybuilding
Workout Music:
  • Metal, Rock, Rap
Supplements:
Last Updated: Dec 31, 2007 6:03am

Friends (34)
mjl0302
rear double biceps - 166
 

AFMuslimGal
front
 

jman22
 

NEVERSCARED
 

Cowboy Gene
Cowboy Gene
 

Michael 1956
Tricep cable pushdown
 

xStevenx
one hell of a pump
 

theamazingone
 

hugefreak
 

Last Updated: Aug 19, 2008 6:50pm

Visitor Comments (20)
[ Leave Mike Duffy a Comment ]
Keith Provost [ View Profile ]
Apr 6, 2008 1:19pm
Dont stand next to me brother, going to pack my tighty's with kryptonite! :)
Keith Provost [ View Profile ]
Apr 6, 2008 10:38am
Hey Duff, How are things going? Any plans this year in competition? Will Superman fly again this year? :) Later Bro, Keith
JAMuscleone330 [ View Profile ]
Mar 18, 2008 10:54am
Mike , You are a true inspiration ! Lookin good there Bro !
250 lBS! WheyRage [ View Profile ]
Jan 28, 2008 9:56pm
thanks buddy! you too!
Finally i started to see some abs.... javl [ View Profile ]
Jan 28, 2008 9:21pm
Thanks Mike... I just began last year, but I'm really trying hard at the gym! Although I don't pretend that much, people like yourself inspire me to keep going...
Cowboy Gene Cowboy Gene [ View Profile ]
Jan 14, 2008 9:54pm
Thanks for the visit and the nice comment Mike. Good luck and God bless.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jan 8, 2008 3:12pm
Mike, nice to see that you were spotlighted on the NYSNatural bbing site. congratulations!
Yorton 2007 blknbuff [ View Profile ]
Jan 3, 2008 4:57am
thanks! you've always been a source of inspiration for me. keep up the good work!
Starting to see some progress. 170 johnrich69 [ View Profile ]
Dec 28, 2007 9:28am
Thanks Mike! I'm working on it.
Starting to see some progress. 170 johnrich69 [ View Profile ]
Dec 26, 2007 10:48am
Duffy, what's the secret in getting SO LEAN?
Starting to see some progress. 170 johnrich69 [ View Profile ]
Dec 26, 2007 7:50am
Hey Duffy! Thanks for checking out my new pics. starting to see a little progress YEA!!!! 08's hard work will "hopefully" put me pretty close to where I want to be. We'll see lol. You're looking great..Keep it up..it's people like you that motivate me every day. Talk to ya soon....Johnny
Starting to see some progress. 170 johnrich69 [ View Profile ]
Dec 21, 2007 8:34pm
Hey Duffy, I posted some new pics, check them out and tell me what you think, when you get a chance. Thanks Johnny
skjlaw [ View Profile ]
Dec 17, 2007 4:07pm
Your pictures look strong. Keep up the hard work.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 17, 2007 7:25am
Your arms are looking wickedly good in the new photograph you just posted.
Starting to see some progress. 170 johnrich69 [ View Profile ]
Dec 17, 2007 6:56am
Mike, your pics and progress is very inspireing for the rest of us 35+ guys out there! Keep up the great work, and good luck in your shows. Johnny
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 7, 2007 3:56pm
Mike, you're a great role model for natural bodybuilding. Looking forward to your continued success in your upcoming contests.
Tricep cable pushdown Michael 1956 [ View Profile ]
Sep 22, 2007 9:42am
Thank`s,Mike for the add.I appreciate it.Thank`s for your comments.Good luck with your goal.Take care,Michael.
Tricep cable pushdown Michael 1956 [ View Profile ]
Sep 21, 2007 7:43pm
Great shape,man,great job.Keep it pumping,congrats.
Pre contest photo shoot KVNJames [ View Profile ]
Jul 10, 2007 9:13pm
Great job on both shows. Congrads. Have you ever looked into the INBF??
Pre contest photo shoot KVNJames [ View Profile ]
Jul 10, 2007 11:58am
You look great!! When was your show?? How did you do?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



ChickenTuna-BodySpace
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout