Progress & Goals
192.7 Lbs.
LEAN BODY MASS
12.3 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
MikeDiesed BSN contest! Step away folks, grand prize is mine! Excited to take the love of my life on that 10k all inclusive vacation she so deserves!:)
Mar 27, 2013 | LikeMikeDiesed 6 more weeks til E-cup, ahhh. A tad nervous, but extremely excited for my second show, it's going to be a lot tougher... is my body ready?
Mar 15, 2013 | LikeMikeDiesed updated his weight from 225 Lbs. to 220 Lbs., a 5 Lb. loss in 9 days.
Mar 15, 2013 | LikeMikeDiesed updated his overall goal.
Goals? Hmm.. Other than to be rich, famous, and find that perfect girl (check ;))... become an IFBB men's physique competitor of course! Got a long ways to go still but I won't stop 'til I reach the top. The journey begins.



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MikeDiesed is now friends with XNick EdgeX.