Last Visit: Jan 4, 2008 8:17am Last Forum Post:Never Last Photo Upload: May 22, 2007 10:33pm Last Profile Update: Jan 4, 2008 8:16am Last Blog Post: Apr 20, 2007 6:58am
I played sports all my life. I was physically active all the time. I played college football and baseball and I always wanted to be big. I never really got real serious about eating right and lifting till now.
Why I Love It:
I have developed a drive and passion to transform my body and push it to limits it has never been before. I want to look great, eat healthy, and be the best me.
How I Stay Motivated:
Working out and running is my outlet for everything. I have been through some rough times in the last 2 years. That is motivation enough plus JAMIE EASON has inspired me.
BB Accomplishments:
I am trying to achieve weighing in at 210 lbs and be developed on June 1st.
Frustrated as hell right now. I have been training my butt off and eating healthier than I ever have. I consider myself in close to the best shape of my life. I have been doin everything right, and all of a sudden I catch the flu bug which has knocked me out for the last week. Its...
Day 1 - Chest, Tri's, Abs
-25 Minute Run 3 to 5 Miles
-Dumbell Bench 4 X 6
-Dumbell Incline 4 X 6
-Wide Grip Bench 3 X 12 (Light)
-Dumbell Flies 3 X 20
-Tricep Press 4 X 15 Superset
-Tricep Kicks 4 x...
