Member Since: Dec 26, 2007BodyBlog Started:BodySpace Profile Visits:
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MikeBurton
Overall Goal: Get down to 200lbs!
Fit Status:
Trying to cut the body fat!
Real Name: Mike
Sex: Male
Age: 27
Location: Clovis, California, United States
Occupation: Finance
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jul 25, 2008
Sep 17, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Get down to 200lbs!
Goal (Long): I would like to compete in a show one year from now!
Weight Goal: I want to LOSE 80 lb
Bodyfat Goal: 6%
Upcoming Contest:
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Category: Training on Sep 7, 2009 2:01pm
Well I bought NO Shotgun today. Pretty excited about using it tomorrow morning for chest day! We shall see. I have been on Superpump250 and I like it. But ready to try something new!!
Started: Sep 07, 2009
Reason: I wanted to try a new preworkout supplement.I have been using Superpump250. But I noticed this...
Started: Sep 12, 2009
Reason:
Review: Best tasting protein I have every had!!! I love it!!
Overall Rating: 10/10
Taste Rating: 10/10
Review: OMG! This was the best workout I have ever had! At first I didn't feel anything, felt like a...
Overall Rating: 10/10
Taste Rating: N/A
Review: Didn't like it... I didn't feel much of a pump at all. It also made me sick.
Overall Rating: 4/10
Taste Rating: 6/10
User Title:
Number Of Posts: 73 View All Posts
Posts Per Day: 0.10
Last Activity: Sep 24, 2009 2:31pm
Recent Threads:
I have been following the Bodybuilding.com transformation guide. It has worked wonders so far!!
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[ Leave MikeBurton a Comment
Avah [ View Profile ] Nov 23, 2009 8:10pm
good, lost more weight, but i hoping to see some major changes in my body within the next 2-3 months. Lifting heavier weights now.
robotindisguise [ View Profile ] Sep 28, 2009 3:12pm
yeah, i really hate when i don't lose any weight, but hey, at least you're maintaining! just finished week six of 12, so i'm halfway through my program. i'm so pumped about my results that i want MORE! hehe
robotindisguise [ View Profile ] Sep 28, 2009 11:55am
8.5% lost in a little over 6 weeks!! so excited!! how are you doing?
ironblazed82 [ View Profile ] Sep 28, 2009 10:40am
thanks
danyelall [ View Profile ] Sep 25, 2009 5:57pm
Awesome progrss pics!! Keep it up you look great!
thenaturalone [ View Profile ] Sep 23, 2009 9:16pm
I've been doing cardio about 4X per week, 20 minutes of HIIT each shot. 1 minute very high intensity and next minute low intensity. Works pretty good!
thenaturalone [ View Profile ] Sep 22, 2009 6:17pm
Hey bud, it's going well under the circumstances. Two things that arent in my volcabulary are light weight or high reps, LOL! Unfortunately this mental defect has caused me bodily harm a time or two!
pecto [ View Profile ] Sep 17, 2009 4:35pm
looking good mike.......
licious [ View Profile ] Sep 12, 2009 6:34pm
getting there slowly but surely...trying to get back into my routine- i have been really bad with my diet and that's kicking my butt the most!!
thenaturalone [ View Profile ] Sep 9, 2009 6:42pm
Hey no problem, I hope you like it!
pecto [ View Profile ] Sep 4, 2009 3:00pm
and slowly is better than nothing......
pecto [ View Profile ] Sep 4, 2009 2:59pm
-4lbs...go go go ...... :0)
thenaturalone [ View Profile ] Sep 4, 2009 9:44am
Hey bud how are ya? Yeh the NO explode made feel light headed and jittery, I didn't like it. The NO Shotgun worked well when I used it, gave me good solid energy and strength throughout the duration of my workouts. The Shot-gun has like 22 grams of whey hydrosolate in it which is nice. The Jack3d is still my personal favorite for pre-workout though.
Pedestrium [ View Profile ] Aug 31, 2009 6:57pm
Fantastic progress there Mike. Keep up the good work!
pecto [ View Profile ] Aug 31, 2009 5:04pm
start to look goooood
thenaturalone [ View Profile ] Aug 31, 2009 10:52am
No problem man, I don't mind answering questions. have a great week!
thenaturalone [ View Profile ] Aug 30, 2009 1:45pm
Actually I do prefer the Jack3d to the SP250. The main reason is the Jack3d contains a good dose of beta-alanine in it and my body responds very well with that ingredient. I'm surprized that Gaspari never put this important ingredient in the SP250.
BelieveInDreams [ View Profile ] Aug 12, 2009 7:55pm
I've been on vacation for a week, so I haven't really had progress, just tried to maintain by doing cardio. What about you?
GregDaBiker [ View Profile ] Aug 8, 2009 8:21pm
Hey, Mike-
Nice going. Keep up the good work.
BelieveInDreams [ View Profile ] Aug 8, 2009 4:50pm
pretty far off. I still want to lose 30 pds. and tone up from there.
