bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 4 Photos
Imported_Photos_000028 Imported_Photos_0000012
0 Comments 0 Comments

View Mike8436's:

Contact Mike8436:
Send Private Message
Report Mike8436 Report Mike8436
Leave Comment for Mike8436 Leave Comment


Membership Info
Member Since: Aug 31, 2009
BodyBlog Started: Sep 3, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 101
Forum Posts: 4
BodyBlog Entries: 4
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 11:43am
Last Forum Post: Never
Last Photo Upload: Sep 1, 2009 2:58pm
Last Profile Update: Nov 5, 2009 4:13pm
Last Blog Post: Oct 4, 2009 2:29pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 26
Stalking (?) : 8
Inspiring (?) : 0

Mike8436

Overall Goal:  My main goal is to add muscle and loose fat.

Fit Status:  Daywork Monday then im KILLING back!! My goal is to HURT at work on Tues!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
Philadelphia, Pennsylvania, United States
Occupation:
Police Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I got started lifting weights in High School for sports. After high school I really got into following the bodybuilding scene and now here I am!
Why I Love It:
I feel like a cant go a day without going to the gym. Once I get myself going, doing cardio and lifting, its the best feeling in the world.
How I Stay Motivated:
My Job is my main factor for being a strong as I can possibly be. Working shifts and having to be physical mean I have to be in shape and on my game at all times. Reading Bodyspace and following different members on here has inspired me to focus on my workouts and diet with hopes of ddoing my first competition in April 2010!
BB Accomplishments:
Forum Signature:
Last Updated: Sep 2, 2009 6:59pm

What Mike8436 Is Up To:
Nov 6, 2009
Mike8436 joined the BodyGroup The DO WORK Crew
Nov 1, 2009
Mike8436 updated Fit Status "Daywork Monday then im KILLING back!! My goal is to HURT at work on Tues!"
Mike8436 updated Fit Status "Daywork then im KILLING back. My Goal? To hurt at work on Tuesday!"
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 1, 2009 4:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 1, 2009 4:27pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My main goal is to add muscle and loose fat.
Goal (Long):
I have been training for 8 years and I am finally getting serious. I used to come to the gym and lift with my friends and see how much we could bench. I realized through talking to people at my gym that its much more than that. I have been training hard and sticking to my diet for about 4 months now and have seen alot of changes. My ultimate goal is to enter a natural show in April of 2010!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Mid Atlantic Natural Show
Last Updated: Aug 31, 2009 5:09pm

Members That Inspire Mike8436:
LadyFirefighter [ BodySpace ]
CraZcheer19 [ BodySpace ]
View all 6 members who inspire Mike8436 »

BodyAnswers
Mike8436 has answered 0 of 67 total questions.
View all 0 of Mike8436's BodyAnswers »

(No Answer)

View all 0 of Mike8436's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 31, 2009 5:09pm

Videos of Mike8436
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2009 5:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2009 5:09pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Oct 4, 2009 2:29pm

I trained Arms today. It was an awesome workout, starting with triceps and finishing with biceps. I also weighed myself in today and I have lost 9 pounds now since I started training FOR REAL in pursuit of my first contest. Its funny when I was in my "meathead" stage I used to freak...


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Jun 01, 2009
Reason: 
BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream
Started: Jun 01, 2009
Reason: 
Last Updated: Aug 31, 2009 5:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 12, 2009 4:31pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (34)









Last Updated: Nov 5, 2009 4:13pm

Visitor Comments (8)
[ Leave Mike8436 a Comment ]
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Oct 27, 2009 4:57pm
my legs hurt too :-/
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Oct 13, 2009 7:11pm
i need an arm day like that. I cant get mine to do CRAP!!!
OLD PIC! MichyBaby [ View Profile ]
Oct 4, 2009 5:48pm
thanks! and thnx for the add too!
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Sep 29, 2009 6:50pm
yesss sir I am still in Iraq. Due to go home SOON but not SOON enough. SOOOO GLAD YOU CANT WALK. lol...Legs are my fav so when ppl kill them I LOOOVE IT. Good for you. STRETCH GOOD THOUGH....Thanks for the comment! -Brittnie
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Sep 29, 2009 9:40am
let me know how the walk out of the gym goes...I LOVE LEG DAY! too bad i am done with them from now til my show. Have a good day! -Brittnie
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Sep 2, 2009 8:55pm
wow thank you for the inspiration...that means alot to me. More than you will ever know. I wish you the best in all of your goals...TRAIN HARD & NEVER STOP!!!
Photo Shoot KLTexas [ View Profile ]
Sep 2, 2009 12:21pm
Thanks for the add!
Nov.4th ProteinPancakes [ View Profile ]
Sep 1, 2009 5:44pm
Hey Mike! Thanks for the add n also adding me to your inspirational members list..means a lot!!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



BluePrint and Scorch