recent surgery. getting back to where i was physicaly

To do 100 pullups w/ a 45 plate. I currently can do 50 (5 sets of 10).

Not members of "team anything" or fitness model wannabees preparing for a "photo shoot" and not selling anything - we're here to inspire, be inspired, and have fun meeting you great people! (but we want to be the sexiest late 40's couple on the beach

Enter a competition...

I just wanna be healthy for me.

I wanna get ripped!!

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To look better when I party naked ;-)

i want scult my body i need cardio and eat good for gain muscle

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To be able to "run" my block (a little short of 1 Mile), 200# bench, 5 complete pull ups