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Mike185’s Body/Lifting Stats




Mike185's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
160.0Lbs. (72.7kg)
Change: 10.0Lbs. (4.5kg)
170.0Lbs. (77.3kg)
Percent Change: 6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 13, 2013
170.0Lbs. (77.3kg)
May 20, 2013
170.0Lbs. (77.3kg)
Jul 17, 2013
185.0Lbs. (84.1kg)
58 Days
15.0Lbs. (6.8kg)
This member must gain 0.26Lbs. (0.12kg) per day to achieve their goal.
This Member must gain 1.81Lbs. (0.82kg) per week to achieve their goal.
This Member must gain 7.76Lbs. (3.53kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Mar 6, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 170.0Lbs. (77.3kg) 8.0Lbs. (3.6kg) 4.9 %
Aug 4, 2012 162.0Lbs. (73.6kg) 6.0Lbs. (2.7kg) 3.8 %
Mar 3, 2012 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 8, 2012 155.0Lbs. (70.5kg) -3.0Lbs. (-1.4kg) -1.9 %
Aug 3, 2011 158.0Lbs. (71.8kg) 3.0Lbs. (1.4kg) 1.9 %
Jul 29, 2011 155.0Lbs. (70.5kg) 5.0Lbs. (2.3kg) 3.3 %
Jul 25, 2011 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2011 150.0Lbs. (68.2kg) -5.0Lbs. (-2.3kg) -3.2 %
Jun 17, 2011 155.0Lbs. (70.5kg) -3.0Lbs. (-1.4kg) -1.9 %
Mar 4, 2011 158.0Lbs. (71.8kg) 3.0Lbs. (1.4kg) 1.9 %
Feb 25, 2011 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 23, 2011 156.0Lbs. (70.9kg) -2.0Lbs. (-0.9kg) -1.3 %
Feb 21, 2011 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2011 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2011 158.0Lbs. (71.8kg) 2.0Lbs. (0.9kg) 1.3 %
Feb 12, 2011 156.0Lbs. (70.9kg) -4.0Lbs. (-1.8kg) -2.5 %
Feb 11, 2011 160.0Lbs. (72.7kg)
Show Full History (19 Entries)
Bodyfat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 13, 2013
7.0%
May 20, 2013
7.0%
Jul 17, 2013
10.0%
58 Days
3.0%
This member must gain 0.05% per day to achieve their goal.
This Member must gain 0.36% per week to achieve their goal.
This Member must gain 1.55% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 13, 2013 7.0%
Chest

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 1.0" (2.5cm)
40.0" (101.6cm)
Percent Change: 2.6 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 21, 2011
39.5" (100.3cm)
May 20, 2013
40.0" (101.6cm)
Apr 1, 2011
44.0" (111.8cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Chest Change % Change
Mar 5, 2011 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
Feb 21, 2011 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Feb 20, 2011 39.5" (100.3cm) 0.5" (1.3cm) 1.3 %
Feb 12, 2011 39.0" (99.1cm)
Arms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: 0.0" (0.0cm)
13.5" (34.3cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 21, 2011
13.8" (34.9cm)
May 20, 2013
13.5" (34.3cm)
Apr 1, 2011
15.0" (38.1cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Arms Change % Change
Mar 5, 2011 13.5" (34.3cm) -0.3" (-0.6cm) -1.8 %
Feb 21, 2011 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Feb 20, 2011 13.8" (34.9cm) 0.3" (0.6cm) 1.9 %
Feb 12, 2011 13.5" (34.3cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs

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Current Progress
Start
Current
20.5" (52.1cm)
Change: 0.5" (1.3cm)
21.0" (53.3cm)
Percent Change: 2.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 21, 2011
21.0" (53.3cm)
May 20, 2013
21.0" (53.3cm)
Apr 1, 2011
25.0" (63.5cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Thighs Change % Change
Mar 5, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Feb 20, 2011 21.0" (53.3cm) 0.5" (1.3cm) 2.4 %
Feb 12, 2011 20.5" (52.1cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 20, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 12, 2011 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
11.5" (29.2cm)
Change: 0.5" (1.3cm)
12.0" (30.5cm)
Percent Change: 4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 21, 2011
11.0" (27.9cm)
May 20, 2013
12.0" (30.5cm)
Apr 1, 2011
13.0" (33.0cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Forearms Change % Change
Mar 5, 2011 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Feb 21, 2011 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Feb 20, 2011 11.0" (27.9cm) -0.5" (-1.3cm) -4.3 %
Feb 12, 2011 11.5" (29.2cm)
Shoulders

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Current Progress
Start
Current
47.0" (119.4cm)
Change: 0.0" (0.0cm)
47.0" (119.4cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 21, 2011
46.0" (116.8cm)
May 20, 2013
47.0" (119.4cm)
Apr 1, 2011
52.0" (132.1cm)
Goal Expired
5.0" (12.7cm)
Historical Values
Date Shoulders Change % Change
Mar 5, 2011 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Feb 21, 2011 46.0" (116.8cm) 0.3" (0.6cm) 0.5 %
Feb 20, 2011 45.8" (116.2cm) -1.3" (-3.2cm) -2.7 %
Feb 12, 2011 47.0" (119.4cm)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.3" (0.6cm)
15.3" (38.7cm)
Percent Change: 1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 20, 2011 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Feb 12, 2011 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 13, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 11, 2011 6' 1" (1 m 85 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
168.0Lbs. (76.4kg)
Change: -4.0Lbs. (-1.8kg)
164.0Lbs. (74.5kg)
Percent Change: -2.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 21, 2011
168.0Lbs. (76.4kg)
May 20, 2013
164.0Lbs. (74.5kg)
Apr 1, 2011
226.0Lbs. (102.7kg)
58 Days
62.0Lbs. (28.2kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 3, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2011 164.0Lbs. (74.5kg) -5.0Lbs. (-2.3kg) -3.0 %
Feb 23, 2011 169.0Lbs. (76.8kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 21, 2011 168.0Lbs. (76.4kg)
Lifting Stats: Squat

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 61.0Lbs. (27.7kg)
242.0Lbs. (110.0kg)
Percent Change: 33.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 21, 2011
181.0Lbs. (82.3kg)
May 20, 2013
242.0Lbs. (110.0kg)
Apr 1, 2011
338.0Lbs. (153.6kg)
58 Days
96.0Lbs. (43.6kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 3, 2012 242.0Lbs. (110.0kg) 11.0Lbs. (5.0kg) 4.8 %
Mar 5, 2011 231.0Lbs. (105.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2011 231.0Lbs. (105.0kg) 50.0Lbs. (22.7kg) 27.6 %
Feb 21, 2011 181.0Lbs. (82.3kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: 0.0Lbs. (0.0kg)
220.0Lbs. (100.0kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 3, 2012 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2011 220.0Lbs. (100.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 3, 2012 136.0Lbs. (61.8kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
107.0Lbs. (48.6kg)
Change: 0.0Lbs. (0.0kg)
107.0Lbs. (48.6kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 3, 2012 107.0Lbs. (48.6kg) -23.0Lbs. (-10.5kg) -17.7 %
Mar 5, 2011 130.0Lbs. (59.1kg) 23.0Lbs. (10.5kg) 21.5 %
Feb 23, 2011 107.0Lbs. (48.6kg)

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