Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Something that really helps to motivate me is by helping other people get excited about fitness. I love motivating others. It gives me a huge boost.
The occasional fitness magazine helps too, to give me new exercise ideas and motivation to workout.