Last Visit: Yesterday, 3:08pm Last Forum Post: Aug 19, 2008 5:06pm Last Photo Upload: Aug 24, 2008 9:50am Last Profile Update: Yesterday, 11:21am Last Blog Post: Feb 1, 2008 2:52pm
I transferred high schools in the middle of my freshmen year, around april I was able to get into a weightlifting class, I've been learning and soaking it all in ever since.
Why I Love It:
I live for the head rush you get when you push out that heavy weight.
How I Stay Motivated:
My "personal trainer," Coach Bennett
BB Accomplishments:
No plans to compete yet...
Forum Signature:
Success comes before work....only in the dictionary.
Last Updated: Jan 18, 2008 6:51am
Progress Pictures
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Bench AT LEAST 300. --------------------------Squat AT LEAST 350. --------------------------Deadlift AT LEAST 405 ------------------------Power Clean AT LEAST 275. --------------------I plan on achieving all of these at the latest by the end of 08.
We maxed out today in Coach Castle's class, I did well in squat and power clean; however, it was a diffferent story for bench. We started out with sets of 5 & 3 to warm up for our max on bench. I did 135 for my five rep and 155 for my three rep. Coach Davis told us that if we were one of...
Training is going well. My bench is starting to come up. Are you going on the 12th to the meet? I may not be able to make it due to a Dragon Boat practice/regatta. -kenji
Looks like you have a great mentor/coach with JB...and you're getting a solid, early start on developing your potential. Already showing good progress.
Nice job in the gym today. I know you're stoked about doing the pull-ups. Take it easy this weekend. Eat well and stay hydrated. Next week will be all-out hardcore. I'll be sure to bring the camera...
