bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 5 Photos
Front Relaxed/ abs March 31, Back double biceps
5 Comments 5 Comments

View Miguel13's:

Contact Miguel13:
Send Email
Send Private Message
Report Miguel13 Report Miguel13
Leave Comment for Miguel13 Leave Comment

Membership Info
Member Since: Jan 21, 2007
BodyBlog Started: Feb 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 25
  • Overall: 2,500
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Aug 21, 2008 12:34pm
Last Forum Post: Never
Last Photo Upload: May 20, 2007 5:55pm
Last Profile Update: May 14, 2008 8:25am
Last Blog Post: Feb 5, 2007 8:07pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 26
Stalking (?) : 0
Miguel13

"My main goal is to gain about 10-15lbs of muscle. I'm doing this for next football season."

Personal Info And Background:
Real Name: Michael Ryan
Sex: Male
Age: 19
Location: Bryan, Ohio, United States
Occupation: Student
Personal Website: http://www.myspace.com/shes_a_dime_of_wo nder
Gym: Bryan's Mose Isaac Field House
Gym Location: Bryan, OH
When I Started: Aug, 2002
How I Started: I first started lifting around 8th grade with all my friends, and thats when I pretty much got hooked. For some reason I just stopped for about a year and then started it back up around my end of freshman year.
Why I Love It: I love to see the reaction of people around me, seeing how big I keep getting. The girls love it, and thats definitely a plus. I like to see how much progress I make and watching my body get bigger and more ripped. Its just an awesome hobbie. One it gets you into pretty damn good shape, and two, the attention you get from the ladies.
How I Stay Motivated: I stay motivated by seeing that guy, you know who I'm talking about(the big guy that kinda rolls out) of McDonalds and NEVER wanting to look like him. Seeing my body progress as I look in the mirror, and yes, the girls' attention.
BB Accomplishments: My biggest BB accomplishment has to be when I did my first bench rep of 135lbs. After that, I knew that I wanted to keep getting stronger and bigger. My other accomplishment is my 200lbs bench rep. I can't wait to see how big of a leap I'm gonna get now.
Forum Signature: "Pain is weakness leaving your body"
Last Updated: Feb 27, 2007 4:19pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: May 22, 2007 9:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 25, 2007 5:21pm

Goals:
Main Goal: Improve For A Sport
Goal (Short): My main goal is to gain about 10-15lbs of muscle. I'm doing this for next football season.
Goal (Long): Since I've started competing in sports in Junior High I've wanted to get bigger, stronger, and faster. My brother has always been bigger than I and I can't stand it because he never lifts. I want to show people that I'm here and I'm staying. I love the way people, especially girls, compliment on my body. Thats just not enough. I remember when when I first benched 135lbs, and thought I was something. I knew that was a start and I just kept pushing myself harder and harder. I hit the 200 mark on bench, and now feel myself wanting more. My goals for now are I would like to reach about 180lbs 2 years from now. I just want to have a steady increase of muscle throughout these next 2 years. I also want my max bench to be around 250 or higher. Then I'll know that I'd be really pushing myself. All I need to do is stick to these goals and a little motivation, I can see myself in the future. Intimidating, stronger, and for the most....bigger.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 24, 2007 5:11pm

BodyAnswers
Miguel13 has answered 0 of 56 total questions.
View all 0 of Miguel13's BodyAnswers »

(No Answer)

View all 0 of Miguel13's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 24, 2007 5:11pm

Videos of Miguel13
This Member has not entered any Videos yet.
Last Updated: Feb 24, 2007 5:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 24, 2007 5:11pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 5, 2007 8:07pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 24, 2007 5:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 21, 2008 12:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Football
  • Video Games
  • Hanging with friends/girls
Healthy Foods:
  • Chicken Salads
  • meat
  • vegetables/fruits
Cheat Foods:
  • Fast Food
  • Twinkies
  • chocolate/candy
Workout Music:
  • Rock/Metal
Last Updated: Feb 28, 2007 2:05pm

Friends (26)
Jrab52
towel shot
 

wckedboy
Side Abs
 

elnachouno
 

ejirl
a little bit of my...
 

charley33
MM
 

Sidle
Back
 

debo 05
 

Wolf2007
Front Skinny
 

mgsaccutronics
Front Double Biceps- 170 Lbs.
 

Last Updated: May 14, 2008 8:25am

Visitor Comments (16)
[ Leave Miguel13 a Comment ]
towel shot Jrab52 [ View Profile ]
Jul 29, 2008 6:41pm
its always about to be like that
Guest todder guest
Jul 27, 2008 8:10am
Would you like to make some extra cash?
towel shot Jrab52 [ View Profile ]
Mar 4, 2008 1:26pm
hey u play football?
Back Sidle [ View Profile ]
Feb 25, 2008 6:44pm
Mike. Lift with me. I love you.
newme sski [ View Profile ]
Jun 7, 2007 7:26am
mikes chest sucks. hes just -5000 lbs so you can see decent definition.
Front Skinny Wolf2007 [ View Profile ]
May 4, 2007 2:03pm
Going okay bro. Still trying to bulk up... its always my problem. Dude, I'm so jealous of your chest, man. Awesome work!
Goin_4_200 [ View Profile ]
Apr 9, 2007 10:00am
Backs looking good mate, keep up the good work
newme sski [ View Profile ]
Apr 8, 2007 9:17pm
asldlasdlalsdl ballsac sup dawg. see you at school tomrrow
elnachouno [ View Profile ]
Apr 7, 2007 10:35pm
Thank you very much dude, you look amazing yourself. Yea that sounds awesome just message me about it.
Upload your profile picture! JoKing [ View Profile ]
Apr 6, 2007 12:34pm
Amazing! Since september my chest measurment has grown 5 inches! I am experimenting with a milos sarcev type of training(focusing on the pump only, and isolating the msucle)which has gone great. My training just keeps getting better. I'm a little worried cuz I'm gonna start my first cut in a month. Great lower traps(middle back) !
SamuelShonce [ View Profile ]
Mar 25, 2007 10:47am
that was a fast 15 pounds on that bench man great work. lookin good also, keep liftin hard bro.
Wild-zyc [ View Profile ]
Mar 17, 2007 3:30pm
Thanks :) you´re looking great to. i add you to friend
Upload your profile picture! JoKing [ View Profile ]
Mar 15, 2007 8:06pm
freakin sweet! My lifts are still growing fast and I am getting more proportinate. :)
SamuelShonce [ View Profile ]
Feb 26, 2007 7:26pm
Your deadlift is huge man good work. i wish mine was that high. i just updated my pics if you wana check them out. hit me back about your progress sometime.
Checking Myself Out Chizzad [ View Profile ]
Feb 24, 2007 3:01pm
Ah thank you man.....Honestly you have a great foundation. Very hot lean look and that's what people like the most.
Checking Myself Out Chizzad [ View Profile ]
Feb 24, 2007 1:43pm
Nice build!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



SuperCelebrity
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout