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Mighty_Metcalf

"Add quality size, work on more detail Eat thunder, crap lightning"

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Mighty_Metcalf's Progress Pictures

70 Progress Pictures

Before After
Mar 19, 1998 Jul 31, 2008
Before I got bit by the bodybuiding bug Recomp 2008 final pics
This was my begining pic, it's actually even a few months after working out. I wanted to look just like the big guys in the magazines. I'm guessing my bodyweight was 175 or so.
Not as cut as last pics, starting to bulk. Last set of pics for awhile, on a quest now to get Hyooge!

All Progress Pictures
Before I got bit by the bodybuiding bug
Mar 19, 1998
This was my begining pic, it's actually even a few months after working out. I wanted to look just like the big guys in the magazines. I'm guessing my bodyweight was 175 or so.

Jan 28, 2008
Deffinately need to work on more hamstring and calf development

Jan 28, 2008
Deffinately need to work on more hamstring and calf development

Jan 28, 2008
B4 MY HUGE BULK

Jan 28, 2008

Jan 28, 2008

Recomp Pic
Jan 31, 2008

Feb 12, 2008

5 mo. out
Mar 1, 2008

newspaper date
Mar 1, 2008
this is a close up of the paper behind me in all these pics

Mar 1, 2008

5 months out 214lbs
Mar 1, 2008

front lat spread
Mar 1, 2008

5 months out
Mar 1, 2008

5 mo. out
Mar 1, 2008

5 mo. out
Mar 1, 2008
Damn calves still won't grow!!!

Mar 1, 2008

Before MuscleTech pic
Mar 24, 2008
Wow, can you say Bloated. These pics are after being layed up on couch with injury before starting contest diet and cardio. A new begining

Let the transformation begin
Mar 24, 2008
Wow, can you say Bloated. These pics are after being layed up on couch with injury before starting contest diet and cardio. A new begining

Ready to transform
Mar 24, 2008
Wow, can you say Bloated. These pics are after being layed up on couch with injury before starting contest diet and cardio. A new begining

Rear Fat spread
Mar 24, 2008
rear fat spread lol

Mar 24, 2008

Side chest
Mar 24, 2008

Front fat spread
Mar 24, 2008

Gut and thigh pose hoorah
Mar 24, 2008

Mar 24, 2008

Googley Eyed Side Tri
Apr 7, 2008

Apr 7, 2008

Apr 7, 2008

Apr 7, 2008

Apr 7, 2008
Still 4 months out from Recomp, 3 months from MT's contest

Apr 7, 2008

Apr 7, 2008

Apr 7, 2008

Apr 7, 2008

Front lat spread 204lbs
Jun 1, 2008

Ab and Thigh pose
Jun 1, 2008

Jun 1, 2008

Rear lat spread
Jun 1, 2008

Jun 1, 2008

Crab Most Muscular
Jun 1, 2008

Jun 27, 2008

Jun 27, 2008

Jun 27, 2008

Jun 27, 2008

Jun 27, 2008

Jun 27, 2008

Jun 27, 2008

Jun 27, 2008

Jul 9, 2008

Jul 9, 2008

Jul 9, 2008

Jul 9, 2008

Jul 9, 2008

Jul 9, 2008

Jul 9, 2008

Jul 9, 2008

Jul 9, 2008

Jul 9, 2008

Jul 9, 2008

Jul 9, 2008

Jul 9, 2008
Taken July 9 2008

Jul 9, 2008
Supportin' bodybuilding.com with a most muscular

USA TODAY JULY 9 2008
Jul 9, 2008

Jul 9, 2008

Jul 10, 2008

Jul 10, 2008

march 24-july 19
Jul 10, 2008
MuscleTech contest before and after

2008 Recomp afters
Jul 31, 2008
Not as sharp as last progress pics, I've started to bulk. These will be the last group of pics I take for progress pics for awhile. Time to get MASSIVE!

Recomp 2008 final pics
Jul 31, 2008
Not as cut as last pics, starting to bulk. Last set of pics for awhile, on a quest now to get Hyooge!


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