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To:
specialkr
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From:
Mighty_Metcalf
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Oct 7, 2009 9:00pm
Where did you get the muscletech tats? I'm assuming they're fake, right?
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To:
OldschoolGymrat
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From:
Mighty_Metcalf
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Sep 27, 2009 8:56pm
Yo Jeff, great weekend. It was cool to watch the Olympia with ya and cheer on Jay. Can't wait for the Arnold
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To:
DemonXXL
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From:
Mighty_Metcalf
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Sep 27, 2009 8:52pm
Alaska? Sweet, Russeau will be there soon
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To:
TrailrParkTrash
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From:
Mighty_Metcalf
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May 5, 2009 7:12pm
Which comp do you mean? ;)
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To:
MoreMsclXXL
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From:
Mighty_Metcalf
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May 5, 2009 7:11pm
Hey bro, wow, I'm impressed by your progress. How have you been? You're going for the nationals right?
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To:
revoke
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From:
Mighty_Metcalf
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Apr 14, 2009 7:19pm
Recovery is going well, chiropractic work is a must. I hope you follow suit.
I'm glad your employed now, I've been there and its so hard to handle, mentally and physically. Hope you can get back to where you want to be going, both in the gym and out. God bless
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To:
revoke
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From:
Mighty_Metcalf
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Apr 13, 2009 5:08pm
Hey how's it been going for you? You doing the MT contest again?
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To:
Get Your Game On!
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From:
Mighty_Metcalf
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Apr 7, 2009 2:57pm
Hey how's life?
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To:
Mighty Kev
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From:
Mighty_Metcalf
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Apr 4, 2009 10:52am
whassup man, how's it been?
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To:
MasterStrongman
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From:
Mighty_Metcalf
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Apr 4, 2009 10:51am
Hey bro just seeing how your doin, drop me a line sometime
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To:
Clark_Kent
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From:
Mighty_Metcalf
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Apr 4, 2009 10:49am
sweet new avatar bro, how'd you do it?
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To:
HermTheWorm
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From:
Mighty_Metcalf
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Mar 25, 2009 8:03am
I regularly use the Smith machine for calves but I just dont get the same feeling. I dont do hacks to often but I always keep my feet narrow, this helps with the outer sweep and to me allows me to utilize more weight.
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To:
HermTheWorm
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From:
Mighty_Metcalf
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Mar 24, 2009 8:49pm
Thanks for the comments. I hate the fact that I think I lost 'em the calves that is. I had a 2month layoff after a back injury and now at the new gym I'm at they have no standing calf machine and their seated sux! I'll do what I can...good luck to you
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To:
MoreMsclXXL
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From:
Mighty_Metcalf
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Mar 24, 2009 8:48pm
Wow good luck bro!
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To:
MoreMsclXXL
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From:
Mighty_Metcalf
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Mar 23, 2009 5:50pm
I'll just be a resaler selling supps to locals here on the military base.
You've got strong potential,are you an open or National competitor or what?
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To:
MoreMsclXXL
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From:
Mighty_Metcalf
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Mar 23, 2009 10:33am
Nah, just getting back into it lately. Doing a sponsored log and then looking at doing a hdrol cycle. Maybe this summer doing the OBF.
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To:
MoreMsclXXL
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From:
Mighty_Metcalf
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Mar 22, 2009 11:56am
Wow, your a beast man! I might PM ya for some logo work for a supplement company I'm thinking of starting.
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To:
petemdc
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From:
Mighty_Metcalf
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Mar 20, 2009 2:21pm
Thanks for the comment, not sure what you mean by "plastic" body though
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To:
latvia1230
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From:
Mighty_Metcalf
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Mar 16, 2009 7:07pm
Great progress bro, keep it up
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To:
Muscle Mania...
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From:
Mighty_Metcalf
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Mar 9, 2009 12:20pm
Thanks man
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