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Mig_D
"I want to Live Healthier."

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Progress Pictures


Oldest Newest
Feb 17, 2006 Mar 6, 2008
Front View/Abs Front View/Abs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 7.0 lb (3.2 kg)
Current: 159.0 lb (72.3 kg) Percent Change: 4.6 %

  Start Current Goal Remaining  
  Sep 3, 2007 Dec 29, 2009 Jan 1, 2008 Goal Has Expired  
  160.0 lb (72.7 kg) 159.0 lb (72.3 kg) 168.0 lb (76.4 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Jan 6, 2008 159.0 lb (72.3 kg) 3.5 lb (1.6 kg) 2.3 %
Oct 23, 2007 155.5 lb (70.7 kg) -0.5 lb (-0.2 kg) -0.3 %
Oct 7, 2007 156.0 lb (70.9 kg) -4.0 lb (-1.8 kg) -2.5 %
Sep 3, 2007 160.0 lb (72.7 kg) 1.0 lb (0.5 kg) 0.6 %
Aug 10, 2007 159.0 lb (72.3 kg) 4.0 lb (1.8 kg) 2.6 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 23, 2007 13.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.2" (0.5 cm)
Current: 40.2" (102.1 cm) Percent Change: 0.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 10, 2007 40.2" (102.1 cm) -1.0" (-2.5 cm) -2.4 %
Sep 3, 2007 41.2" (104.6 cm) 1.2" (3.0 cm) 3.0 %
Aug 10, 2007 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.6" (1.5 cm)
Current: 13.1" (33.3 cm) Percent Change: 4.8 %

  Start Current Goal Remaining  
  Sep 3, 2007 Dec 29, 2009 Jun 1, 2008 Goal Has Expired  
  14.0" (35.6 cm) 13.1" (33.3 cm) 16.0" (40.6 cm) 2.9" (7.4 cm)  

Date Body Stats: Arms Change % Change
Oct 23, 2007 13.1" (33.3 cm) -0.2" (-0.5 cm) -1.5 %
Oct 10, 2007 13.3" (33.8 cm) -0.7" (-1.8 cm) -5.0 %
Sep 3, 2007 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Aug 10, 2007 13.5" (34.3 cm) 1.0" (2.5 cm) 8.0 %
Jun 17, 2007 12.5" (31.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 10, 2007 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 10, 2007 5'10.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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